How to make yourself braver and bolder is actually not difficult. As long as we overcome those obstacles in our hearts, we should first communicate with people more, talk more and take the initiative to talk to people. If you are not afraid of problems, solve them actively and exercise yourself more!
How to make yourself stronger, more confident and more eager to learn? As long as you are good at it.
And be good at giving play to your strengths.
You can be confident.
As for reading.
Is not the only way out.
Just finished basic education.
How to make yourself bold, brave and confident? I am a 22-year-old boy. .......... tries his best to do everything well. . Then learn to believe in yourself.
Try to express yourself and communicate with others.
Don't be afraid, show yourself generously in front of people.
You are a man, indomitable spirit, you are right. Do it bravely.
Hehe, Aza Aza fights ~ ~
1. Brave? Do what you dare not do, you must overcome your fears and don't shrink back. There is also the need to think more about others. )
2. bold? There is no need, just do happy things, why be bold? (except for bold ideas and innovations)
3. Self-confidence? Find your own advantages. See if you are different, or if you are proud of your food and special cuisine. If not, learn the skills you think you are talented. You know, a person without any skills can never be confident, even if self-confidence is just a disguise. Don't be too confident, crossing the line is arrogance.
Wish you success!
How can I make myself bold? First of all, establishing self-confidence is an important magic weapon to overcome timidity and retreat.
A timid person is often a person who lacks confidence. They doubt whether they have the ability to finish something, and as a result, they may make things worse because of psychological tension and formality. Some of us may have experienced stage fright in the exam. I used to get good grades, but when I met a major exam, I was extremely nervous and my mind was blank. As a result, the questions I did before were also wrong. This is a sign of lack of self-confidence, which is often the case with timid people; People who are confident, bold and extroverted may do better in the big exam, because the latter have stronger self-confidence and don't think too much like timid and introverted people. Their brains are focused on how to answer questions, which makes it easier for them to play their level or even surpass it. Then, a timid person should cheer himself up before doing something, believe that he is at least capable of exerting his own level, and then work hard on his own, as the saying goes; Man proposes, God disposes; , hold this so-called; Facing some challenges with a normal heart, we will not leave any regrets for the result.
Secondly, make full preparations to lay a good foundation for building self-confidence.
Self-confidence is not innate. If you want to take the exam, but you haven't reviewed at all, no matter how bold and confident you are, you can't think that you will get good grades in the exam, let alone be a timid and unconfident person. Psychology is even more nervous. For another example, when you want to give a lecture in a place where there are many people, but you haven't prepared carefully, you will definitely doubt whether you can speak well before you go up. Of course, for people who are experienced in speaking, good at controlling scenes, adjusting atmosphere and improvising, it is another matter. But for people who are timid, every failure may be a major blow, so we should make full preparations before doing everything, which will lay the foundation for us to establish self-confidence and provide the possibility for our success. And every success becomes the driving force for timid people to try the next task, thus forming a virtuous circle, and finally making themselves more and more confident, more and more daring to try new things, meet more challenges, win more development opportunities and win more successful experiences for themselves.
Third, correctly attribute failure.
The so-called attribution, in layman's terms, is to attribute the cause of a thing to something, whether objective or subjective. Failure is often a heavy blow to the timid. Whenever encountering failure, timid people tend to be dejected and worried. This is because they always attribute their failures to subjective internal reasons, that is, they think they are not competent enough or they think they are not smart enough. This attribution will definitely make them doubt their abilities, which is undoubtedly a blow to their self-confidence. Then these timid people will choose to escape and give up when they encounter similar tasks or more challenging tasks in the future, because they have failed before because they think they are incompetent and incompetent. This will form a vicious circle, which will make the timid people retreat more, lack confidence and have no courage to try new tasks. So a person's attribution is very important, which directly affects a person's understanding of himself and his attitude towards other things, so he may handle some things for himself.
On the contrary, if you can attribute the failure positively, that is, objectively, the situation may be very different. For example, when you don't do well in the exam, you don't have to be discouraged. It is important to calmly analyze what you did wrong and why. If you haven't reviewed it yourself, just make it clear next time; If you really work hard or fail to make it, then you must not post it for yourself; I am stupid; This label, this label is too heavy, which will suppress your courage and creativity invisibly. You can ask those students who have done the right thing, not only to learn how to solve this problem, but also to ask them to introduce their own learning methods for your reference. Even if those classmates are smarter than you, you don't need to feel inferior, because research shows that most people's intelligence is similar, which belongs to the middle level, so we can make up for it through our efforts the day after tomorrow, don't forget; Stupid birds fly first!
Let's talk about how timid people should better face and handle things in their daily lives.
Fourth, expand your communication range and actively communicate with others.
Timid and shy people are often afraid to associate with others because of timidity. As a result, they are confined to a small circle of friends and become more and more withdrawn and withdrawn. Timid people seldom associate with others, not because they are arrogant. On the contrary, they often think they are unlovable and unpopular, and others don't want to associate with them. If they form such a negative self-concept, that is, a stable understanding of themselves, then they will act intentionally or unintentionally, making it difficult for people to approach and communicate with each other.
In fact, when you feel cute and accepted by others, you will show confidence, and confident people are often cute and people are willing to associate with them. The more people you associate with, the more confident they will be, so they will not be so timid in front of others.
Fifth, pay attention to body language.
The so-called body language does not refer to the language we speak, but to the information conveyed by our body posture, movements and expressions. Shy people are embarrassed to talk to others, and dare not look directly into each other's eyes when facing others, so they give the impression of indifference and avoidance, but in essence, the message conveyed by this body language is that I am timid, I am afraid and I am uneasy. However, people who associate with it have not noticed this. They will misunderstand this kind of body language as indifference and conceit, thus avoiding it for thousands of miles and making timid people more hesitant. Actually, timid people don't.
Greeting or talking to people is not because they are rude or cold, but because they are afraid of saying inappropriate things.
Arthur Worms, an American psychologist, believes that as long as we make some adjustments to body language, we can have a surprising direct effect. He smiled,; Honesty, leaning forward, friendly handshake, eye contact and nodding give people the external impression of being kind and easy-going. He declared that it would be friendly in return, and strangers would not be so terrible.
Of course, it takes a long time to be bold and confident. Especially for a timid child, it takes courage and perseverance to become a confident and optimistic person who dares to try new fields and meet challenges!
How to make yourself strong, confident and bold? Whether you are a man or a woman, lack of self-confidence is a terrible thing. Speaking in front of others will make you timid, afraid of failure and rejection. This is a common problem of people, but you have to face it hard. You're human, too. Why do you feel inferior to others? Don't look down on yourself! I should firmly believe that I am the best! I am the best! I am unique! Find your self-confidence and your future life will be more spacious!
How can I make myself strong! What you lack in your heart is confidence.
Or too perfect for yourself. Everyone is the same, everyone is fragile, which everyone can't see. Don't worry. I think to do this, you should understand that everyone is as inferior and unsociable as you.
Take everything slowly, the first thing to overcome is your own psychological problems. You should believe in yourself and believe that you have the ability to overcome any kind of difficulties and any kind of defects. As for communication, respect everyone sincerely and equally, and treat anyone with no other eyes. If you do this, everyone will like you. The expressive ability is widely read. The more friends, the more experiences and the more accumulation.
Exercise more at ordinary times. Some people are born thinner, so health is good. Don't be prejudiced against your family, or you will only see the surface. As a father, I must love you, but the way he expresses it is unacceptable to you. Reading more books is helpful to improve your knowledge and expression ability.
How to make yourself confident and brave 1) Live in the present: Don't always regret what happened yesterday, and don't always miss what happened tomorrow. Regret, remorse, guilt and sadness
Cannot change the past; Worrying about the future is just worrying about the sky, which is useless. We should concentrate on today, study wholeheartedly and let the past become the past.
He was, and the future was at his feet. & ltbr & gt
(2) Stop meaningless thinking and face reality: a lot of psychological troubles are often caused by your own fantasies and ideas, no.
Caused by speculation based on real facts. Instead of imagining things, it is better to do something meaningful, face the reality and stop imagining things that are much ado about nothing. & ltbr & gt
(3) fully feel yourself and the world around you: busy, racking their brains, exhausting energy, rarely feeling happy, ignoring yourself and some beautiful things in the world or
Important aspects. Affection, friendship and love will help you communicate and share more. & ltbr & gt
(4) Know and accept yourself: People are usually willing to see their own advantages rather than accept those unpleasant things. But < br >；;
No one is perfect, so we should look at ourselves objectively, understand ourselves and admit that we have both advantages and disadvantages, so that we can accept ourselves. & ltbr & gt
(5) Don't jump to conclusions: When others make a little mistake or fail, people often jump to conclusions immediately and laugh at others' abilities.
Check or "stupid" and so on. Many times, this hasty conclusion is often wrong. Therefore, the attitude and treatment of others
The correct way of interpersonal relationship is not to jump to conclusions. By doing so, we can avoid unnecessary trouble and pain. & ltbr & gt
& ltwbr & gt& lt/wbr & gt； & ltbr & gt
(6) I am who I am: don't say that if I were someone, I would succeed. You should learn from yourself.
& ltp> starts from a starting point and strives to give full play to its skills and potential. Don't complain, don't dream, start from me on the ground.
From now on, do what you can. You can also succeed on your own. & ltbr & gt
The most important thing is to learn to relax yourself. Do more exercise,
Moderate exercise can improve a person's physical and psychological function, which is very helpful to the cultivation of self-confidence. & ltbr & gt
& ltp> For more information about self-confidence, please enter.
How to make yourself more confident, bold and confident is to have confidence, just like singing. It doesn't matter whether you can sing, what matters is how bad you sing. It's not terrible to be laughed at by others ... it's terrible that no one laughs at you ... At this time, it depends mainly on how you look at other people's smiles ... If you don't treat this smile as ridicule, it's a way to enhance friendship between friends ... You will feel that such an expression is not terrible. ...