This is our beautiful mushroom yam sparerib soup. Lentils are common food raw materials, and Lycium barbarum is a tonic of yin and yang, which can improve immunity and also have the effect of tonifying kidney. As for sausages, it is mainly to promote moisture. Comments and suggestions. Therefore, when these things are put together to make soup, there is no taboo between them, and they do not violate the collocation of eighteen opposites and nineteen fears, so they can be used together, which will have a good nourishing, conditioning and health care effect and be very beneficial to the body. Boiling white radish, yam, mushrooms and ribs together can increase exercise, control diet and improve resilience.
First, turn the mushroom over and clean it, then cut it into pieces, then peel and clean the yam and cut it into pieces. Wash the ribs and stew them in a pot for 15 minutes to remove the grease from the ribs. Then cut into pieces, add soybean oil to the pot, heat the soybean oil, add chopped ribs and stir for a while, then add water to boil, add mushroom slices and yam slices and stir evenly. Then add seasoning and stir well. Stew for two hours and eat directly.
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