Kidney function is not delicious. Many male friends are very concerned about the health of kidneys, and many people's daily stress and work stress are also increasing. Kidney is not good, eat more foods that can enhance kidney function. What's not delicious about sharing kidney function?

What is bad for kidney function? 1 1. Yam: It is a "top grade" medicinal material in traditional Chinese medicine, and has the effects of tonifying lung and spleen, tonifying kidney and replenishing essence. People with kidney deficiency should eat it often.

Scallop: Also known as Bai Yuzhu. It is sweet and salty, and can tonify kidney and nourish yin, so people with kidney yin deficiency should eat it often.

3, bass: also known as sea bass, bass. Being flat and sweet, it not only supplements the spleen and stomach, but also supplements the liver and kidney and benefits the bones and muscles.

4, chestnuts: warm and sweet, in addition to the role of strengthening the spleen and stomach, there is also the role of tonifying the kidney and strengthening the waist. For patients with kidney deficiency and low back pain, the effect of invigorating spleen and stomach is the best.

5, flat and sweet, flat and sweet, with the effect of tonifying kidney and nourishing liver, benefiting eyes, strengthening bones and muscles, removing low back pain, and prolonging life after long-term service. Especially middle-aged women with kidney deficiency.

6, Polygonum multiflorum Thunb: tonify the liver and kidney, benefit the essence and blood, and all previous doctors used it to treat kidney deficiency. Anyone with kidney deficiency, premature gray hair, or weak waist and knees, or men and women with this disease, is suitable for diet therapy.

Traditional Chinese medicine believes that sexual function is flat, eliminating dampness and strengthening the spleen are the same characteristics of beans, especially suitable for people with weak spleen and stomach. But its dietotherapy effect varies from species to species.

7, lentils: eat more in summer and autumn. Can be taken under the guidance of a doctor to treat anorexia, diarrhea, vomiting, female leucorrhea and other symptoms caused by spleen and stomach weakness. Diabetic patients with spleen and stomach weakness often feel thirsty, so they should eat more lentils in their daily life. Women can fry lentils into powder once, 6- 12g each time, and take glutinous rice wine or warm water, which can effectively relieve leucorrhea symptoms.

8, sword bean: sweet, warm, has the effect of warming the spleen and stomach, reducing qi and benefiting kidney, and benefiting qi. Suitable for qi stagnation, burping, chest tightness, lumbago and other symptoms. Fresh sword beans are used to cook or make sauces, which are not only delicious, but also have the effect of warming up; It is best to treat hiccups with concanavalin.

9, cowpea: also known as beans, also known as beans. In addition to invigorating the spleen and stomach, the most important function of tonifying the kidney is to tonify the kidney. Li Shizhen once said, "Regulating middle energizer, benefiting kidney and stomach, harmonizing five internal organs, regulating camp and health, and producing essence". The "camp guard" mentioned by Chinese medicine is camp guard. After adjustment, people's sleep quality can be fully guaranteed. In addition, eating cowpea can also treat vomiting, burping and other symptoms. When children have indigestion and flatulence, they should eat raw cowpeas in moderation, which can be chewed and swallowed, which can play a certain role in relieving them.

What is bad for kidney function? 2 1, coriander

People with poor kidneys can eat coriander, which is especially suitable for people with renal failure. Coriander contains a lot of iron, which can help people with poor kidneys to supplement iron and prevent the occurrence of iron deficiency anemia. Under normal circumstances, most patients with kidney disease have poor hematopoietic function. Eating coriander can help people synthesize blood.

Coriander can also help the kidneys detoxify and maintain the health of the kidneys. When people eat coriander, it is best to make it into fruit and vegetable juice to drink, which has better taste and effect.

2. Black beans

Black beans are often called kidney valley by the ancients. Black bean is a sweet and flat food. After people eat black beans, it can help promote renal function, protect kidneys, and improve water and blood circulation metabolism of human body. So people in kidney is not good can eat more black beans, which can also stabilize blood pressure and beauty beauty.

Step 3: eggs

A low-protein and low-phosphorus diet is necessary to protect the kidneys, and so is adequate protein. Protein is rich in protein and a variety of trace elements, which can help people protect the liver and is very suitable for people with poor kidneys. However, people with poor kidneys should not eat too many eggs to avoid increasing the burden on the kidneys. One or two eggs a day is best.

4.cabbage

Cabbage is rich in vitamins, carotene and other substances, which can help clean up free radicals in the body, protect the kidney from free radical damage and play a role in maintaining the kidney.

5. Chinese yam

Yam contains amylase, polyphenol oxidase, saponin and other substances that can moisten the kidney and enhance immunity. People can eat yam properly in their lives to reduce the pressure on their kidneys.

What is bad for kidney function? 3 1, oyster

If you want to effectively promote proper health, you should pay attention to the rationalization of diet at ordinary times. Eating oysters properly can promote kidney health. Oysters contain protein needed by human body, as well as a variety of minerals and trace elements. If these nutrients can be obtained properly, it is usually helpful to improve renal function. Therefore, if you want to maintain good renal function after tonifying kidney, you need to pay attention to a reasonable diet and eat oysters properly to regulate your body.

2. Chinese wolfberry

People who want to promote kidney health can usually eat some medlar properly. Lycium barbarum, as a common Chinese medicine, can obtain the nutritional components of Lycium barbarum by soaking in water or chewing directly, and get many benefits. If you want to nourish yin and tonify the kidney and keep the kidney function in good condition, you can take Lycium barbarum in the process of diet, so that your body can be properly conditioned and protected to prevent health problems caused by low renal function.

3. Chinese yam

Usually, you can eat yam properly to regulate your body and improve your kidney function. Yam is very suitable for porridge. Eating yam porridge is not only beneficial to the improvement of spleen and stomach function, but also can nourish people's kidneys, obtain the nutrients needed by the human body, and achieve the effects of consolidating kidney, replenishing essence and improving resistance, thus improving renal function and ensuring health. Therefore, people who need to supplement nutrition and improve kidney function can eat yam properly.

4. Black sesame

In the process of conditioning the body, you can eat some black sesame seeds appropriately. Black sesame has high nutritional value and contains unsaturated fatty acids and vitamin E, which can achieve good antioxidant effect and prevent atherosclerosis. In addition, black sesame itself has the function of nourishing liver and kidney, which helps to improve liver function and can supplement the nutrition needed by human body to maintain kidney health. Therefore, if you want to improve liver function and promote kidney health, you can eat black sesame seeds properly at ordinary times.

5.chestnuts

You can eat chestnuts properly in the process of conditioning your body. Chestnut has high nutritional value and contains many nutrients needed by human body. Proper consumption can improve renal function and achieve the effect of tonifying kidney and fixing essence. Therefore, if you want to keep your kidneys healthy, you need to start with diet. Eat more chestnuts with high nutritional value to regulate the body and maintain kidney health.