Pineapple: It can strengthen the stomach, help protein absorb it, prevent colds, prevent respiratory infections and enhance immunity. It is better to eat it with salt.
Litchi: It can tonify qi and blood and promote blood circulation, but people with deficiency-heat constitution should not eat more.
Cherry: Rich in iron, it can beautify the face and skin.
Strawberry: It can clear heat and cool blood, beauty beauty and nourish hair.
Mango: beneficial to the stomach and vomiting, with high vitamin A content, which is beneficial to health.
Banana: Moistening intestines and dredging veins, containing a lot of potassium can prevent cardiovascular sclerosis.
Persimmon: relieving cough, lowering blood pressure and relieving respiratory diseases.
Loquat: moisten the lungs to relieve cough and regulate respiratory discomfort.
Papaya: eliminating dampness, relaxing muscles and whitening.
Grape: nourishing blood and benefiting qi, resisting oxidation and enhancing immunity.
Pear: relieving cough and resolving phlegm, clearing away heat and toxic materials.
Lotus mist: antipyretic, diuretic, tranquilizing, and it is better to eat with salt.
Jujube: it can cure constipation, diuresis, benefit the stomach and promote fluid production. It is not advisable to overeat and eat slowly on an empty stomach.
Apple: Cure constipation, moisturize and clean teeth.
Lemon: It can enhance digestion, sweating and loss of appetite.
Grapefruit: It can clear impatience, relieve constipation and eliminate bad breath, but people with cold constitution should not overeat.
Oranges: cold in nature, can relieve fever, eliminate phlegm, prevent constipation, promote fluid production and quench thirst.
Tomato: It can prevent hypertension and anemia, relieve summer heat, clear heat, help digestion, and the juice can beautify the skin.