For patients with coronary heart disease, spring must not blindly tonic. We must arrange the diet scientifically and reasonably, and pay attention to the "five-color" diet, which can prevent the acute attack of coronary heart disease. Let's follow Bian Xiao quickly and see which five healthy foods can play a wonderful role.

Red: you can drink a small amount of red wine every day, preferably 50~ 100 ml. You can also supplement lean pork and beef appropriately and eat more apples and watermelons. Eating 1 apple every day can promote bile acid excretion. Watermelon contains a lot of amino acids, glucose and so on. Taking 1 time every 3 days (1 time should not exceed 80 grams) is helpful to control blood pressure.

Yellow: such as carrots, sweet potatoes and light-colored tomatoes. These vegetables are rich in carotene, which helps to relieve arteriosclerosis. Using carrots to cook various dishes has the functions of lowering blood pressure, strengthening heart and lowering blood sugar. Eat more bean products such as beans and soybeans.

Black: Black food contains a lot of vitamins, which has a good effect on reducing blood viscosity and blood cholesterol. Eating more mushrooms, not more than 50 grams a day, has the effect of lowering cholesterol. It is best to stew with chicken, pork and other meats.

White: such as oatmeal, oatmeal, can effectively reduce triglycerides and cholesterol. Drink more milk, because milk contains a lot of protein, calcium, iron and other substances needed by human body, which can inhibit the content of cholesterol and help prevent the further development of coronary heart disease.

Green: refers to green leafy vegetables, such as spinach, leeks and celery. These vegetables are rich in vitamins and cellulose, which can reduce the absorption of cholesterol. Celery, in particular, has the effects of lowering blood pressure and calming the nerves for patients with coronary heart disease and hypertension. Pay attention to less salt when cooking, and control the daily salt intake at 3 ~ 5g.