Guide health exercises, self-discipline, physical and mental cultivation, boldness of vision, as quiet as autumn night, as moving as Liu Suifeng, as steady as Mount Tai, as firm as soft rhyme.
Enhance wisdom, resist aging, indulge in self-integration, learn from Taoism, have unlimited potential, have the same interests, enjoy four joys, have deep friendship, add chic to youth, and climb to the peak of life.