Health preservation can be regarded as a hobby, but it depends on personal definition and viewpoint. Health preservation refers to a series of activities and habits to prevent diseases and improve the quality of life by maintaining good health and balance. Some people may take health care as a hobby, and they may take part in various health care activities, such as yoga, meditation, diet conditioning, Chinese medicine and so on. These people usually have a certain understanding of the concept, principles and skills of health preservation and actively integrate into their own lives.

However, health preservation can also be regarded as a lifestyle or health concept, not just a hobby. Not everyone takes health care as their hobby, but as an important life standard and health code. Therefore, the concept of health preservation is related to personal values, hobbies and behavior habits.