In the course of more than 400 years' evolution and development, Yang, Wu, Wu and Tai Ji Chuan all evolved from Chen Tai Ji Chuan, but Xiao Jia is a wonderful flower. The big shelf can't get out of the village, and the small shelf can't get out. Because the "little shelf" is only taught at home and the teacher is strict, it is still little known.
Tai Ji Chuan's health preservation in Qinyang, Henan Province, originated from Chen Tai Ji Chuan (known as Chen Sanjue, Taiji, Bone Setting and Architecture) 19,1/and was taught by disciple Si himself. In order to facilitate beginners to learn, Chen's 26-style Tai Ji Chuan was created, which took 3-5 minutes to complete. Exercise is moderate and more scientific. It is not only suitable for young people with strong constitution, but also suitable for middle-aged and elderly people with weak constitution. Long-term persistence can not only strengthen the body, but also defend itself. Highly respected by the vast number of Tai Ji Chuan fans.