It can warm the middle warmer and benefit qi, because from the point of view of Chinese medicine diet, chicken is sweet and warm, and enters the spleen and stomach meridian, which is beneficial to people such as nausea, vomiting, abdominal pain, abdominal distension, loss of appetite, indigestion, fatigue and emaciation caused by spleen and stomach weakness. Chicken is not only suitable for hot frying and stewing soup, but also suitable for cold food and cold salad. Chicken contains vitamins C and E, etc. Protein has a high proportion, many kinds and high digestibility, and is easily absorbed and utilized by human body.

Chicken has a good effect of warming the middle warmer, benefiting qi and strengthening physical fitness. It can replenish essence and marrow, and is suitable for people with frequent micturition, premature whitening, blurred vision, soreness of waist and knees, lumbago and leg pain caused by deficiency of essence and blood. Chicken refers to the meat on chicken. Chicken is tender and delicious, suitable for many cooking methods, rich in nutrition and nourishing.

Extended content

Chicken contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people. Moreover, it contains more unsaturated fatty acids-linoleic acid and linolenic acid, which can reduce the content of low-density lipoprotein cholesterol harmful to human health and protect the cardiovascular system.

The above contents refer to Baidu Encyclopedia-Chicken.