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How to make oxtail soup for invigorating qi and blood?
material

condiments

Oxtail 1 root

5 pieces of bovine bone marrow

condiments

Tiexian yam

2 pieces

Pleurotus eryngii

1

Crab mushroom

1 box

fans

Proper amount

hotbed chives

Proper amount

coriander

1?o'clock

Mircia

A few pieces

salt

Proper amount

pepper

1?o'clock

Practice of Dabu Qixue oxtail decoction

1.

5 oxtails 1 bone marrow

2.

Wash oxtail and bone marrow.

3.

Soak in clear water 1 hour, and take out the water control.

4.

Then put oxtail, ox bone marrow, ginger and cooking wine into a clear water pot for blanching.

5.

Continue to cook for two or three minutes after boiling.

6.

Pick up oxtail and ox bone marrow, put them into a pot, add onion and ginger slices, and add clear water, the amount of water should not exceed the ingredients.

7.

The time for selecting the quick stewing function is 3 hours.

8.

During this period, you can process ingredients and cook vermicelli.

9.

Cut yam into diamond-shaped pieces, and slice Pleurotus eryngii and carrot.

10.

After three hours, put the processed ingredients yam and auricularia into the bottom of the casserole.

1 1.

Add beef bone soup and cook for about 15 minutes. This time mainly depends on whether the yam is ripe or not.

12.

Remove the appropriate amount of oxtail and bone marrow from the rice cooker (bone marrow is basically the same) and add chopped green onion.

13.

Hot vermicelli

14.

Add the right amount of salt.

15.

Finally, add carrot slices and roll them on several rolls.

16.

Turn off the fire and add some pepper.

17.

A bowl of nutritious and delicious oxtail bone marrow soup is ready.