1. What is refreshment?
Generally speaking, there are peanuts, melon seeds, pistachios, cashews, beans, raisins, sweets, bacon, cakes, cakes and so on. Except the food that is not suitable for drinking tea, all other foods can be eaten as tea, especially those delicate and delicious.
2. How do different teas match refreshments?
Green tea: Unfermented green tea, with clear leaves and fresh taste, is deeply loved by tea lovers. But it is irritating, easy to hurt the stomach and easy to get hungry. Suitable with some sweets, such as pineapple cake, souffle, jujube cake, candy and so on.
Black tea: Black tea is especially suitable for afternoon tea. A cup of sweet black tea with exquisite West Point is so leisurely and has petty bourgeoisie feelings. Tea is best with black tea: cream cake, cranberry cake, fruit pie, cheese and so on.
Oolong tea: Oolong tea is characterized by rich aroma, high aroma and long lasting appeal. The tea mixed with it can taste a little lighter to avoid "usurping the role of the master". When drinking oolong tea, you can eat some melon seeds, cashews, pistachios and peanuts.
Black tea and Pu 'er tea: Black tea and Pu 'er tea have remarkable effects in losing weight and eliminating fatigue. If you like greasy and high-calorie food, but you are afraid of getting fat, you can eat these foods together as tea, such as souffle, moon cakes and bacon, which is a good partner for black tea and Pu 'er tea.
Other collocation
Green tea and lemon can protect the heart better.
Tea polyphenols in green tea are considered to be the most beneficial substances to health. Tea polyphenols have a good health care function, can improve the cardiovascular system, prevent radiation, and also have a good preventive effect on cancer. Purdue University found that adding some citrus foods rich in vitamin C to green tea can improve the absorption efficiency of catechol and improve the health care effect of catechol by four times. Experiments show that lemon has the best effect in citrus food.
Lemon with green tea will make you feel fresh and cool, which is very suitable for drinking in summer. Put the soaked green tea at an edible temperature, then add one or two pieces of cut lemon, or drop a few drops of lemon juice, so as to avoid the loss of vitamin C caused by high temperature.
Oolong tea+osmanthus is more appetizing.
Oolong tea is a semi-fermented tea, such as Tieguanyin and Dahongpao. It is rich in active substances such as tannic acid, tea polyphenols and plant alkaloids, which can help digestion and eliminate boredom. With sweet-scented osmanthus, it can strengthen the spleen and stimulate appetite, relieve dry mouth, bad breath and toothache in the throat, and make people's appetite open. Osmanthus fragrans is pungent and warm, which is very suitable for drinking with flat oolong tea.
Oolong tea is best brewed in a teapot or a cup with a bowl cover. It needs boiling water at 100℃, and about 3 grams of dried osmanthus can be added after brewing. However, it should be noted that people who are prone to insomnia rarely choose this collocation, because sweet-scented osmanthus has a refreshing effect, and drinking it will affect sleep.
Jasmine tea+chrysanthemum is more eye-catching.
Jasmine tea is sweet in taste and warm in nature. It not only has the effects of aromatic dampness, spleen and stomach, but also has the effects of clearing liver and improving eyesight. Chrysanthemum enters the liver meridian, and also has the effects of calming the liver, clearing the liver and improving eyesight. The combination of the two has great health care function.
When brewing jasmine tea with boiling water, add five or six white chrysanthemums, and you can also add a few medlars with the same function of nourishing liver and kidney to enhance the eyesight of jasmine tea.
Second, what can't I eat with tea?
1, wine and tea
Scholars have loved wine and tea since ancient times, and now everyone likes to drink tea to relieve alcohol. Drinking tea after drinking is to achieve the effect of moistening dryness, relieving hangover, promoting digestion, and dredging waterways, but it is not good for the kidneys. Because drinking tea after drinking, theophylline produces diuretic effect, at this time, acetaldehyde converted by alcohol has not been completely decomposed, that is, it enters the kidney due to the diuretic effect of theophylline, and acetaldehyde has a great stimulating effect on the kidney, which is easy to cause damage to renal function. Not only that, alcohol is very irritating to the cardiovascular system, and strong tea also has the effect of exciting the heart. Drinking tea after drinking can double stimulate the heart, increase the sense of excitement and increase the burden on the heart, which is even more inappropriate for people with poor heart function.
2. Sugar and tea
Some people think that Chata is bitter, so it would be better to add some sugar, but tea tastes bitter and cold. The purpose of people drinking tea is to stimulate digestive glands with the bitter taste of tea, thus promoting the secretion of digestive juice and enhancing digestive function. Then use the coolness of tea to achieve the effect of clearing heat and detoxifying. If sugar is added to tea, this function will be inhibited. However, in ancient books, there are also remedies to treat diseases with tea instead of sugar, which can be used as diet therapy. If you drink tea at ordinary times, it is not appropriate to mix sugar.
3. eggs and tea
There are common tea eggs and boiled eggs in tea, and the concentration of tea is very high. Strong tea contains more tannic acid, which can turn protein in food into indigestible solidified substance, and affect the absorption and utilization of protein by human body. Eggs are high-protein foods, and it is not appropriate to cook eggs with tea.
4. Medicine and tea
Tannic acid in tea can react with some drugs (such as ferrous sulfate tablets, ammonium ferric citrate, berberine, etc.). ) produces precipitation, which affects drug absorption. If you take sedatives (such as phenobarbital and diazepam). ) with tea, caffeine, theophylline and other stimulants in tea will offset or weaken the sedative effect of drugs. Because there are many kinds of drugs, it is not easy to master them, so it is beneficial and harmless to take them with warm water.
5. Mutton and tea
Although eating mutton from time to time is good for your health, when eating mutton and drinking tea, the rich protein in mutton can "marry" with the tannic acid in tea to produce a substance called protein carbonate. This substance has a certain astringent effect on the intestine, which can weaken the peristalsis of the intestine, reduce the moisture in the stool and easily cause constipation. Therefore, it is not advisable to drink tea while eating mutton. It is not advisable to drink tea immediately after eating mutton. You should wait 2-3 hours before drinking tea.