Drinking vinegar for a long time really helps to lower blood fat (of course, old vinegar is also good) and soften blood vessels. But this is only for health care. The real prevention is to "keep your mouth shut" and "move your legs more", so as to gradually alleviate the disease. What do you mean? It is to eat less big fish and meat, eat more light diet and exercise more; We humans are also animals. Since they are animals, they should be active to avoid getting sick.