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Tomato and squid soup: nourishing yin and moistening dryness, invigorating the middle energizer and promoting blood circulation.
Ingredients: 200g of tomato, 200g of fresh squid, 5g of ginger, 5g of onion, 5g of salt, 0g of Shaoxing wine10g of white oil.

Practice washing tomatoes and slicing them.

Wash fresh cuttlefish, remove the black fascia, and cut into 4 cm square pieces; Slice ginger and shred onion.

Put the cuttlefish and tomatoes in the pot for later use.

Heat a wok with high fire, add vegetable oil, when the heat reaches 60%, add ginger and scallion until fragrant, add 600 ml of clear water, bring to a boil, add tomatoes, cuttlefish and salt, and simmer for 25 minutes.

Take/kloc-0 times a day, and eat 50g cuttlefish, tomatoes and soup at will.

Cuttlefish tastes flat and salty, belonging to the liver and kidney meridians.

The edible compatibility of cuttlefish is a kind of dynamic hair, and sick people should avoid eating it as appropriate.

Yangshengtang suggests that this soup can nourish yin and moisten dryness, tonify the middle energizer and promote blood circulation, and moisten the intestines to relieve constipation. It is used for patients with acute icteric hepatitis. In addition, soft-shelled turtle also has the functions of nourishing blood, dredging menstruation, promoting lactation, invigorating spleen and kidney, nourishing yin, regulating menstruation and stopping leukorrhagia; Can be used for treating menoxenia, edema, damp arthralgia, hemorrhoid, and beriberi.