1. Method of making tea: Take 6 grams of Phellinus linteus, put it in a boiling water cup and stew it for about 15 minutes, then you can drink it. It can be brewed repeatedly until the taste becomes weak. Appropriate addition of red dates and medlar has better curative effect.
2. Decocting method: Take 6 grams of Phellinus igniarius, put it into a health pot, add appropriate amount of water, boil it, and simmer for 20-30 minutes, then you can drink it. When jujube and medlar are added, the curative effect is better.
3. Soup-making method: Take 6 grams of Phellinus linteus, chicken or pork, add appropriate amount of water, stew them together in a pot, and finally add appropriate amount of seasoning to serve.