Nutritional value of pig heart;
Since ancient times, there has been a saying that the heart can replenish the heart, and the pig heart can replenish the heart to prevent palpitation, heartbeat and palpitation. Pig heart is a kind of nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B 1, vitamin B2, vitamin C and nicotinic acid, which plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility. Tonify deficiency, tranquilize mind, relieve convulsion, nourish heart, and replenish blood.
Efficacy and function of pig heart
1, improve heart function
In traditional Chinese medicine, the theory of shape-filling has always existed. Steamed pig heart with rock sugar can improve myocardial contractility, nourish myocardium and prevent cardiac function from deteriorating. Steaming heart with rock sugar can prevent a variety of heart diseases, especially for people with heart failure.
2, soothe the nerves and replenish blood
Soothing the nerves and enriching the blood is also one of the important functions of steaming pig hearts with rock sugar, which can alleviate the loss of qi and blood and soothe the nerves. It has a good preventive and conditioning effect on palpitation, insomnia, spontaneous sweating and other symptoms that often appear in people. In addition, the blood-enriching effect of steamed pork heart with rock sugar is particularly obvious, and frequent consumption can reduce the occurrence of iron deficiency anemia.
Effect and function of steamed pork heart with rock sugar
Step 3 nourish the body
Steamed pork heart with rock sugar is a health care dish with particularly high nutritional value. Must not be rich in protein and fat, but also contain calcium, ferrophosphorus, riboflavin and other trace elements beneficial to the human body. In addition, substances such as vitamin B and vitamin A in steamed pork hearts with rock sugar are also very important. People can quickly absorb and utilize these nutrients after eating, which can nourish the body and relieve physical weakness.
4, clearing away heat and toxic materials, promoting fluid production and moistening lung
Stewed pork heart with rock sugar not only has high nutritional value, but also has excellent health care effect. It has the effects of promoting fluid production, moistening lung, clearing away heat and toxic materials, relieving cough and resolving phlegm, and relieving swelling and pain. It has a good preventive effect on asthma, sore throat and pneumonia. In addition, when people have loss of appetite or lung dryness and cough, they can also eat pork heart stewed with rock sugar in time, which is of great benefit to the relief of symptoms.
Pig heart is a kind of healthy food, which can be eaten by the general population. Especially suitable for people with insomnia and dreaminess. Many people with insomnia will improve their insomnia by taking pig heart. People with symptoms related to insomnia, such as guilty conscience, excessive sweating, fright and palpitation, can eat more pig hearts to calm their nerves and improve their mental state. Moreover, some patients with schizophrenia or hysteria can also give more pig hearts, which can play an auxiliary role in prevention and treatment.
However, there are also some people who are not suitable for eating pig hearts. People with hypercholesterolemia should eat as little as possible, because there is a certain amount of cholesterol in such foods as pig heart. Some people eat too much cholesterol, so they should eat less pig heart. Middle-aged and elderly people should pay special attention. Patients with hypertension, hyperlipidemia and hyperglycemia should eat carefully.
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