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How much do you know about natural therapies that stimulate self-healing and enhance immune function?
Definition of natural therapy

Naturopathy is a science and art that uses substances and methods directly or indirectly related to human life, such as nutrition, herbs, sunlight and mental factors beneficial to health, such as meditation and meditation, to promote and restore health.

Common herbs, nutrition, massage, acupuncture, energy therapy and so on began to spread in our lives (discussed in detail later)

Principles of natural therapy

Aside from the idea of traditional Chinese medicine, natural therapy abroad can be traced back to Hippocrates Medical College in 400 BC. Naturopathic therapists believe that the human body, as the essence of nature's creation, has its own experience in resisting various injuries for billions of years. These experiences exist in our genes in the form of codes, and once needed, these codes will operate, thus starting a series of emergency and repair measures. The manifestations of these measures are actually called symptoms of the disease.

The reaction of the body is random, and it is adjusted randomly according to different pressures (injuries). Every adjustment will eventually show different symptoms. In medicine, different diseases are named according to different symptoms, which is why there is no effective treatment for various diseases.

Because the disease itself is the self-treatment of the body, it is difficult for doctors to help the body recover before they fully realize the actual intention of the disease to the body.

Natural therapy is to turn treating diseases into supporting the body, supporting the body to resist the diseases shown by stress (injury), and finally giving strong support to the treatment of the body, then it can help the body heal itself.

Guiding principles of natural therapy

Natural therapy advocates a healthy lifestyle, enhances the body's self-healing ability, does not advocate relying on medical treatment and drugs, avoids any medical means that weaken the body's self-healing ability as much as possible in the medical process, and tries to use non-toxic and natural therapies to treat diseases.

Specific method

1. Nutrition therapy

Nutritional therapy is to let patients eat or supplement certain nutrients according to certain recipes (such as low-carbon diet for diabetics), so that diet and nutrition become the means of treatment. In clinical practice, nutritional therapy has a good effect on arthritis, asthma, type 2 diabetes, gout and other diseases. (In this regard, Bian Xiao plans to introduce a series of nutrition prescriptions. )

Say a case, I have a younger brother who has stomach trouble. He showed diarrhea after eating something he couldn't eat. After taking western medicine for several years, it didn't work. Later, after taking Chinese medicine, the main discomfort disappeared, that is, there was always a trace of illness that didn't go to the root. A few years later, he became afraid of drugs. Later, I told him about the nutrition theory, and I remembered it. I specially bought nutrition powder to regulate my stomach. After eating for a while, tell me that the hidden danger is gone.

2. Herbal therapy

Herbal therapy is a method of using plants as medicine to prevent and treat diseases. What China people know best is Chinese herbal medicine. Of course, foreign countries also have their own plant systems, and all countries have their own characteristics, such as the wild baby in Egypt and the alfalfa in India (the fist product of a domestic bioelectricity therapy), and some concepts overlap with nutrition. The usage at home and abroad is very different. Traditional Chinese medicine pays attention to the application of four natures and five flavors. Foreign countries attach importance to the function and mechanism of modern pharmacology. Many natural therapists in modern foreign countries seldom use unprocessed plant raw materials, but use effective ingredients extracted from plants for conditioning.

3. Acupuncture therapy

How to stimulate acupoints and meridians by acupuncture or moxibustion to promote the body? Gas? Circulating in the meridians. This is a unique technology of Chinese medicine and needs to be carried out under the dialectical guidance of Chinese medicine. Green and environmentally friendly, Bian Xiao is most recommended.

4。 hydropathy

Such as common SPA, sitz bath, sauna, mud bath, etc. Use hot water, cold water, steam and other forms to protect health or prevent diseases. Many ancient peoples in the world used it more. You can try it if you like to enjoy it.

5. Psychotherapy

Psychotherapy for patients is an indispensable part of natural therapy. This requires both patients and practitioners, such as yoga meditation and Buddhist meditation. Those who are patient can learn.

6. Music therapy

The earliest record of foreign music therapy appeared in ancient Egypt. Modern medicine believes that the oscillation of music sound waves has a physical effect on the cells of human body and organism. Japan Pioneer Audio Company has done three experiments in tomato greenhouses. The planting conditions of these three tomato greenhouses are all the same, but one greenhouse has disco, one has classical music and the other has no music. At the end of the harvest, it was found that compared with people without music, people with classical music increased their production by 15%, while those with disco rock music decreased their production by 10%. It can be seen that music has an influence on organisms.

Chinese medicine believes that some music is a kind of massage for cells and can promote the growth of cells. What do we call it? Make up? ; Some music releases the energy of cells. What do we call it? Diarrhea? . In traditional Chinese medicine, this study belongs to the theory of zang-fu organs, and you can study it if you are interested.

Why do young people like disco rock music? Because of his excessive energy, lack of physical strength and lack of venting, he jumps to vent, consumes energy and needs diarrhea. Middle-aged and elderly people like classical music, because he lacks righteousness, so he needs to make up. .

Step 7 massage with spices

Common essential oils are typical examples of this. These essential oils are composed of some very small molecules, which have the characteristics of high permeability and strong volatility. Infiltrating into human skin or being inhaled by human body through air will have an impact on people's mood and other body functions, soothe the nerves of the body and make us feel happy.

8. Other therapies

According to the guiding principles of natural therapy, there are many natural therapies used at home and abroad, such as stem cell therapy, fasting therapy, chiropractic therapy, hypnosis, health qigong and so on. Are non-drug therapies that have no side effects on human body but can prevent and treat diseases.

Which company has the strongest technology?

There's a saying? Existence is reasonable? We don't need to compare which technology is more powerful, the key is how to match, use the right technology at the right time and link, and organize and manage reasonably.

For example, Bian Xiao wants to restore a client's health and always plans a person's healthy life. Below I will focus on the conditioning method of Ren Duer pulse with the yin-yang thought of traditional Chinese medicine. When it comes to shoulder, arm and leg pain, use chiropractic therapy, and when it comes to emotions, use herbal medicine or music therapy.

Concluding remarks

Natural therapy does not exclude traditional Chinese medicine and western medicine, but integrates various medical technologies, thus exerting the greatest conditioning effect. The effect of various treatments should not be wrongly amplified (everything can be cured, 100% can be).

Treat diseases? Not the purpose,? Promote the body's self-healing ability? Is the true meaning!