Question 1: How to meditate and concentrate? First of all, don't be greedy, don't take advantage of small things, and let nature take its course. Don't be afraid of losing money. Losing money is the greatest happiness. If you give up, you will get more blessings in the future, but you can't covet the blessings. Anyway, just remember one sentence, the more I lose, the better for me! Second, don't commit adultery, put all evil first. Prostitution is the most harmful and immoral, and the consequences are really unimaginable! Only when the body and spirit are in good health can we talk about peace of mind and spirit. Adulterers have dull eyes! Third, don't daydream all day. What will happen tomorrow if you don't do well yesterday? It's no use thinking about it. It will still happen, which will hurt your body and waste your brain, and you will not get a good result. The most important thing is not to do evil, but to do good. This will make the mind clean and less trouble. Don't be paranoid. It's important to live in the present!

Question 2: How to concentrate on the respected players; howdy

The answer we give is: please keep an eye on the object and let it wander in great achievements. Unlike others, more practice will concentrate your mind.

Question 3: What soup to drink? In fact, many people will suffer from insomnia, dreaminess, palpitation, fidgeting and other symptoms, which seriously affect their health and sleep quality. As we all know, if they often suffer from insomnia, it will also have a negative impact on their work and life, so we need to help ourselves alleviate this phenomenon through some methods to achieve the effect of meditation and concentration. It is better to drink lotus seed soup.

Lotus seed soup can play a calming role, so when we encounter this kind of problem in life, we might as well know more about it.

First, get rid of the heart fire-drink lotus seed soup

Heart fire: Chinese medicine believes that the heart is the official of the monarch and the master of the human body, and the heart fire is the main heat source to warm the whole body. Commonly used drugs such as coptis chinensis and lotus plumule are used to clear heart and purge fire.

Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth and so on. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.

Dietotherapy: 30g of lotus seeds (without removing lotus plumule), 0/5g of gardenia/kloc (wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.

In addition, you can choose to drink American ginseng water. Saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of meditation, eliminating fatigue and enhancing memory, and can be used for insomnia, irritability, hypomnesia and Alzheimer's disease. American ginseng is sweet, slightly bitter and cool as gas. The heart, lung and kidney meridians benefit qi and nourish yin, clearing away heat and promoting fluid production. It can be used for treating qi deficiency and yin deficiency, cough due to internal heat, asthma, excessive phlegm and little blood, asthenia due to deficiency heat, thirst, dry mouth and throat. American ginseng has the functions of anti-fatigue, anti-oxidation, anti-stress, inhibiting platelet aggregation and reducing blood coagulation. In addition, it also has the function of regulating blood sugar for diabetic patients.

The above is the introduction of drinking lotus seed soup. We can see that drinking lotus seed soup can effectively help us meditate, concentrate, clear away heat and toxic materials, reduce blood coagulation, and at the same time play a role in tonifying kidney and benefiting qi, which is beneficial to our health.

Question 4: What plants should be placed in the bedroom to concentrate on Millennium wood, ivy and white palm? These flowers can purify the air in the bedroom and also have the effect of calming the nerves.

Question 5: What's the use of meditation? It is 15 level magic, but there is a book of 15 level magic called Bing Bing. That book was expensive, so I didn't dare to buy it, so it was not just to fight, but to get myself, to consume your MP, not your HP.

Question 6: How do you pay attention to your one-on-one questions when you study? I'm sorry, my opinion depends on myself. If there is a fight in class and you want to study, you can change your schedule. I won't spend too much time studying, so I should pay attention to learning efficiency. Learn to relax and nourish your spirit. Spend 5- 10 minutes every day to relax your spirit, such as doing relaxation exercises, which can increase your memory ~ ~ Find a quiet place ~ ~ Get used to it! ! For example, if you live in a tall building, it's upstairs or on the balcony. This is my personal experience, depending on your own situation.

Please accept it, thank you!

Question 7: What do you mean by calm and peaceful? This is not an idiom.

Meditation and concentration: Meditation and concentration do not mean sitting in the air, but in real life, when the mind is disturbed, people are quiet, and when they want to pull, they can often subtly exert their desires, while the mind is quiet, clear and sober.

Because the heart is moving outside, God naturally moves with his heart, and he can't be pure and calm, don't want to think, and don't care.

Just because the heart is empty to the spirit, it is connected with the feeling of something. This is the shape of the mind, the trend of the mind, and the path of the mind.

So it is for the natural use of the heart, that is, nature. Why should it be abolished? How?

However, my mind is crazy and I can't help it. It is precisely because the heart has its shape, does not know the general trend, and feels dust, so it is not the Tao.

Question 8: What jade can be used for meditation? Yuyu health

abstract

Jade in China has a long history of health preservation. It is recorded in Dragon Materia Medica and Compendium of Materia Medica that jade has many functions, such as "clearing away heat, relieving annoyance, helping voice and moistening throat, nourishing hair, nourishing five internal organs, calming nerves, dredging blood vessels, and clearing eyes and ears". Jade is not only used for wearing, playing with and making tools, but also for eating jade scraps. Some scholars believe that there are many ancient jade articles, but now there are few in the world, which may be related to the advocacy of Taoism in the Han Dynasty. People began to eat jade scraps. It is estimated that many ancient jade were mashed and eaten by the ancients. I imagined it once: I'm afraid that the Jade Rabbit in the Moon Palace was also smashed with jade pieces, and it was intended for people to eat immortals. Eating jade has the effect of treating diseases and health care, and minerals do have the effect of treating diseases. Shanghai University of Traditional Chinese Medicine Press has published a book "Treating All Diseases with Hundred Stones", which is all about the efficacy and usage of mineral drugs, and the country also has processing standards for mineral drugs. Now this kind of mineral, which takes hundreds of millions of years to form, is very rare, so I won't say much about eating it. Let's talk about the external use of jade first. The ancients believed that jade was the essence of yin and yang, a harmonious materialized expression, and was considered to have a magical effect on human health. Modern research shows that jade has magical biological, chemical and physical characteristics. After being polished, jade will accumulate efficacy and form an electromagnetic field, which will resonate with the human body when worn on the body, thus promoting the coordinated operation of human functions. Biological, chemical and physical studies show that jade contains more than ten kinds of trace elements such as gold, silver, silicon, zinc, iron, selenium, magnesium and manganese. And the effects of trace elements such as zinc, selenium and manganese. Now TV commercials are about to burst, so naturally I don't have to beat around the bush. Wear, play with and use jade articles frequently. These trace elements can penetrate into human body through skin and acupoints, and the electromagnetic effect produced by friction also resonates with human body, thus achieving the purpose of regulating human body function and promoting health. When it comes to the magical effect of jade, many people are dubious because it works slowly. I introduce a therapeutic experience I have explored myself, which is also an experiment that can quickly prove the efficacy of jade. I once suffered from tennis elbow, which was difficult to treat. I can't find the needle, so I have to use a vibrator. The ordinary vibrator didn't work well, just happened to meet the vibration of Spinstone exhibited in Beijing as an impact head, so I bought one. When I came back to use it, I found that the skin in the earthquake-hit area was prone to fever, and the effect of dredging meridians was very remarkable. About half a month to twenty days, the tennis elbow that has not been cured for a long time will be fine. Later, it was found that using it to follow the acupoints on the back of meridians has a rapid and magical effect on treating cough that western medicine can't and Chinese medicine can't treat according to syndrome differentiation. This experiment proves that if the field energy of jade is used properly, it does have a magical effect, and interested readers can try it without any side effects. In a word, wearing jade, playing with jade and using jade are all good for health care, especially ancient jade. But be careful not to use chemical imitation of ancient jade, which is not only unhealthy, but also harmful to the body. What is jade? The beauty of stone lies in jade. What is beauty? It is beautiful to have brains. The so-called "1000 kinds of agate, 10 thousand kinds of jade" means that there is no only jade in the world that can be called jade. Jade varies from place of origin to person, and people have different preferences. Jade is both material and spiritual. Jade is originally a stone and only exists in their own hearts. Jade has been a symbol of nobility and purity since ancient times. It is a fate and a blessing to find a beautiful jade that one party has long admired. As the saying goes, gold is valuable, jade is priceless, and jade is a gem, which is naturally valuable. However, jade is by no means something that can only be viewed from a distance but cannot be appreciated. On the contrary, the closer you get to it, the more mellow and shiny it will be, and the spirituality of jade lies here. The so-called jade cultivation means that collectors should not only wipe jade daily, but also hide jade close to their bodies and play with it constantly. Only in this way can jade turn into a butterfly and bloom its own spirituality and color. Generally speaking, the key to "raising jade" is to "dish jade" Proper disk method will get twice the result with half the effort, otherwise it will fall short.

Question 9: What jade can be used for meditation? Jade in China is the best, because it is recorded in Compendium of Materia Medica that jade can soothe the nerves and refresh the mind, such as Hetian jade and Xiuyu jade.