Dear friends who study Tai Ji Chuan, do you know the formula of the 42-style name of Taijiquan? Come and meet me.

Type 42 Tai Ji Chuan name formula name formula

Take advantage of a single whip? Two groups of open and close single whip swing? Cloud hand three groups of independent tigers? Press your palm on the horse's back to rest.

Do you push the handle crane? Hit the bottom of the elbow and turn around and push? The ear is caught in the foot? Stroke the palm with a seven-star hammer.

Bend over, squeeze, move, hit? Shuttle your feet and cover your ankles? Kick, plant, kick, fly sideways? Swing the lotus over the tiger, bow and shoot arrows

Like a seal. First time? Wild horses are divided into manes? A golden rooster wears a palm? Catch the bird back with ten hands.

the first paragraph

< 1 > rising.

1. Put your hands down and stand at attention. 2. Go left. 3. Lift with both hands. 4. Bend your knees and press.

< 2 > Right-handed bird tail

1. Turn right and shake your feet. 2. Hold it to the right step by step. 3. lunge to the left. 4. turn left and waist? 5. Hold 6 step by step. Turn right and go. 7. lunge right. 8. Turn left, turn right? 9. Draw left and sit back 10. Press forward with a lunge 1 1. Reverse stroke 12 sit back. Turn left with button foot 13. Slant with step d.

(3) Left single whip

1. (tick) Turn around and start. 2. lunge to the left.

Please raise your hand

1. Sit down and buckle your feet. 2. Turn right and swing horizontally. 3. Replace your leg. 4. Cross your feet.

< 5 > White Crane with Bright Wings

1. Turn left and paddle down. 2. Step back and hold the ball. 3. Turn right and handle it. 4. Flatten your hands with imaginary steps.

のののののの (type 2)

1. Dial right, dial left. 2. Gradually reverse ascension. 3. Step by step elbow bending. 4. Push one knee at a time. 5. Sit back and squat down. 6. Gradually reverse the promotion. 7. Step by step elbow bending. 8. Push one knee at a time.

〈〉〉〉〉〉

1. (Northeast) Sit down and slam your feet. 2. Make a fist and step towards Ding. 3. Raise your fist in the previous step. 4. pounce and punch.

〉 〉〉〉〉〉〉〉〉〉〉〉〉〉〉〉𝶹𝶹𝶹𝶹〉㋅㋅ 129

1. Kickback button pin 2. Smooth with lunge 3. Smooth with lunge 4. Take the hand from step five. Squeeze with lunge 6. Squeeze with lunge 7. Smooth lunge 8. Smooth with lunge 6? 9. Take the previous hand 10. Squeeze forward in a lunge.

〈〉〉〉〉〉〉〉〉〉

1. Sit still and flip your feet. Turn left and stretch out your palm. Step forward and clench your fist. Step forward and move your fist. 5. Stop the palm step. 6. Punch forward.

(10) Closed as closed.

Put on your hands and turn them over. 2. Sit still and take your hands away. 3. Before performing these steps, press.

The second paragraph

<11> open and close your hands.

1. Turn right and open your hand. 2. Sit down and close your left hand.

<13 > elbow

1. Change weight button. 2. Turn left and hold hands. 3. Hold it to the right step by step. 4. swing to the left? 5. Follow the steps and swing to the right. 6. Kick your feet and wear your palms.

<14 > Turn and push the palm (type 2)

1. Stand back and lift 2. Turn left at elbow 3. Push the palm 4 with a step (north). Turn back and lift 5. Bend your elbow and take six steps up. Push the palm with the step (south).

Tenth Five-Year Plan (two types)

1. Step back and hold out your hand. Draw three steps to the left. Come out and hold my hand. Lunge to the right. Follow step 6. Change step 7. Push the right frame to the left by 8. Turn left and buckle your feet. Wipe forward 10. Step right 1 1.

<16 > Kick left and right.

1. Sit down and buckle your feet. 2. Rush forward and twist your arm. 4. Raise your knees and turn your palms upside down. 5. Open your palms and kick your feet. 6. Legs together, palms clenched. 7. Step down and put on your palm. 8. jump on it and twist your arm? 9. Step by step 10. Step by step 1 1. Step by step, cross arms.

<17 > Cover your hands and flap your arms.

1. Ding does not agree with arm 2. Shovel the palm 3. Open your palm. Sit up straight and clench your fist. Punch forward.

<18 > Wild horses are divided into manes (type 2).

1. Turn left and touch your palm. Turn right and stretch out your arm. Horizontal lunge 4. Sit down and shake your hands. Raise your knees and palms. Lunge and palm 7. Sit back and squat down your feet. Raise your knees and palms. Lunge and palm 9.

The third paragraph

<19 > cloud hand (three types)

1. Sit tight and buckle your feet. Turn left and swing your palm 3. Turn right and get on Cloud 4. Change the weight of the left cloud 5. Turn back and take a step forward. Change the weight of the right cloud 7. Turn back and take a step forward. Turn back and take a step forward. Turn forward 10. Change the right cloud weight 1. Turn around and move forward.

(20) Fight tigers independently

1. Take a step back and explore the palm. 2. Turn left to paddle (buckle your feet). Step 3 punch holes independently

(2 1) Right leg 1. Turn right and cross your arms. 2. Open your hands and split your legs.

"22" has two peaks.

1. Legs together, hands folded. 2. Come down and put down your hand. 3. Punch forward.

< 23 B2 > left foot split

1. Sit back and open your hands. 2. Cross-hug step by step. 3. Raise your knees and put your palms back. 4. Open your palms and split your feet.

(24) Turn around and pat your feet

1. Step by step, elbow sinks. 2. Turn right and cross your arms. 3. Kick and pat your feet.

The second five-year development plan

1. Go down the steps and dial to the left. Come out and clench your fists. Step forward and insert a hammer.

[26] Oblique flying potential

1. Sit still and throw your feet out. Step by step. 3. Turn right and start. Step by step.

27 single whip downward trend

1. Change the weight and grind to the right. 2. wave your hands and hook your hands. Step 3 pass through the palm of your hand.

"28" Golden Rooster Independence (Type 2)

1. (lunge) Clap and hook 2. Knee up and palm up 3. Take a step back and step down. Raise your knees and clap your hands.

↓29↓ Take a step back and put your hands on.

Fourth paragraph

< 30 B2 > press your hands with imaginary steps.

1. Sit down and buckle your feet. 2. Turn left and hug right. 3. Press your hand at an imaginary pace.

(31) Independent palm support

1. Knee lift and palm rest

Ma Bu Kao in Thirty-two

1. Swing left. Step back and clench your fist. Step out and put your arm on it. 4. Half a step.

Three, three, turn around and paddle.

1. Sit still and turn your hands. 2. Step in parallel and keep level. 3. Turn left and keep steady. 4. Go out and paddle to the left. 5. Press your elbow with your crotch.

< 34 > Take a break and fight again.

1. Change the weight and turn right. 2. Right-click and left-click transfer. 3. Turn left and shake your feet. 4. Stop and tackle.

"Three-five" wears the palm down.

1. Feet together, palms up. Step back and wave your hands. Step forward and extend your palm.

(36) step on seven stars

1. lunge and grip. 2. The imaginary fork fist

"March 7" takes a step back.

1. Stand back and hug to the right. 2. Fall to the left and fall to the right. 3. Raise your knees and raise your palms.

[March 8th] Turn around and shake the lotus.

1. Fasten your feet and walk down. Turn around and put on your palm. 3. Stretch your palm with imaginary steps. 4. Swing your legs and pat your feet.

"Sanjiu" bows and shoots tigers.

1. Swing your palm independently. 2. Step down and press the stroke. 3. Bend your elbow and punch.

←40 \8592; Take the sparrow's tail away.

1. Sit back and flip your feet. Turn right and put out your palm. Step by step and keep it right. Jump on it and keep it 5 degrees to the left. Hold it right, hold it left. Sit still and paddle to the right. Squeeze it before lunge 8. Sit still and drag your palm. Press it before lunge.

"April 1st" Crosshands

1. Sit down and buckle your feet. 2. Turn right and open your hands. 3. Sit to the left and sink your elbows. 4. Cross your arms and step forward.

< 42 > gain motivation

1. Press backward. 2. stand at attention and resume.

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