Stewing Radix Astragali, Semen Ginkgo and Fructus Jujubae together can nourish qi and blood, promote blood circulation, prevent hypertension, coronary heart disease and arteriosclerosis, and also have the functions of consolidating qi, treating leucorrhea, tonifying lung, relieving asthma and relieving cough. Qi-invigorating astragalus is easy to get angry, causing flatulence, poor appetite, and red dates are greasy to the stomach. Ginkgo biloba with poor appetite is also called ginkgo biloba 1, and the brass glycoside in ginkgo biloba tastes bitter. 2. Regular consumption can dilate microvessels, promote blood circulation, and make people's skin ruddy and refreshing; 3. Ginkgo biloba leaves also have the effects of astringing lung, relieving asthma, eliminating dampness, stopping leukorrhagia, tonifying kidney, arresting cough and detoxifying; Clinical experience in recent years has proved that Ginkgo biloba can also treat tuberculosis, epilepsy, nervous headache, Meniere's syndrome and other diseases. Edible efficacy Ginkgo biloba fruit is flat, sweet, bitter, astringent and slightly toxic; It can moisten lung and relieve asthma, astringe essence and stop leukorrhagia, and is suitable for both cold and heat; Indications: excessive expectoration, leucorrhea with redness, turbid urine, frequent urination, enuresis, etc. 1, used for relieving cough and resolving phlegm: seed kernel 30g, crystal sugar 15g, decocted in water until the seed kernel is mature, and taken with dregs, 1-2 times a day 1 time. 2. Treatment of Meniere's disease: 30 grams of ginkgo and 6 grams of dried ginger with nausea and vomiting, * * * ground into fine powder, divided into 4 equal parts, each taken after breakfast and dinner 1 part. 3, treatment of acne: first wash your face with warm water, then take the ginkgo seeds out of the shell, plane with a blade, and pay special attention to the use of ginkgo when rubbing the affected area frequently, be sure to remove the buds in the middle of ginkgo, which is disinfected and has no toxicity after removal. The efficacy of Astragalus membranaceus: benefiting qi and consolidating exterior, promoting diuresis and expelling pus, healing sores and promoting granulation. It can be used for treating qi deficiency, asthenia, anorexia, loose stool, diarrhea, metrorrhagia and bloody stool, spontaneous sweating due to exterior deficiency, edema due to qi deficiency and Astragalus membranaceus, carbuncle, chronic ulcer, blood deficiency and flaccidity, and thirst quenching due to internal heat. Chronic nephritis proteinuria, diabetes. Effect of Astragalus membranaceus: 1 Enhance immune function; 2. Enhance the body's ability to resist hypoxia and stress; 4 promote metabolism; ⑤ Improve heart function; 6 lower blood pressure; 7 protect the liver; 8 regulate blood sugar; 9. Antibacterial and virus suppression; 10 acts like a hormone: jujube can enhance physical fitness and muscle strength; 2. It has the effects of moistening the heart and lungs, relieving cough, nourishing the five internal organs and treating physical weakness; 3. Jujube has the function of enhancing physical fitness and keeping fit. The most important thing is the effect of enriching blood. Although jujube is good, it will flatulence if you eat too much, so you should pay attention to controlling your food intake. People with heavy damp heat and yellow tongue coating are not suitable for eating.

You should also pay attention to its taboos when eating red dates.

During menstruation, some women will have swollen eyes or feet. In fact, this is a sign of wet weight. These people are not fit to eat red dates. Because red dates are sweet, eating too much is easy to produce phlegm, and water is wet in the body. Edema is more serious. If you have abdominal distension, it is not suitable to drink jujube water to avoid dampness and stagnation. The more you drink, the less you can improve flatulence. People with hot and dry constitution are also not suitable for drinking jujube water during menstruation, which may cause excessive menstrual blood.

Eating too much is harmful to digestive function: red dates can be eaten often, but not too much, otherwise it will be harmful to digestive function and cause constipation. In addition, jujube is rich in sugar, especially jujube is made into snacks, which is not suitable for diabetics to eat, so as to avoid the increase of blood sugar and aggravate the condition. If you eat too many red dates and don't drink enough water, you are prone to tooth decay.