What are the benefits of drinking? 1. The advantage of drinking is beauty.
Red wine can play a role in beauty. Drinking red wine in moderation every day can promote metabolism, scavenge oxygen free radicals and nourish skin tissue, thus making female friends' skin more tender, smooth, shiny and full of vitality.
2. the benefits of drinking to warm up
Wine is one of the foods with pure heat energy, which can be decomposed into energy in the body. After drinking, the heat will be quickly absorbed by the human body, warming the body and resisting the cold. If you just iron it before drinking, it will give full play to the warming effect of wine.
3. The benefits of drinking protect blood vessels
Moderate drinking can protect blood vessels and prevent cardiovascular diseases. Drinking beer in moderation is helpful to prevent thrombosis and ischemic stroke; Drinking a small amount of white wine can increase high-density lipoprotein in human blood, thus effectively reducing cholesterol deposition in coronary arteries.
4, the benefits of drinking strong bones
Many beers, especially Al light beer, contain a lot of silicon, which can strengthen bone density and prevent osteoporosis. People who drink beer or wine in moderation every day have higher bone density and stronger bones than those who don't drink.
5. The benefits of drinking alcohol prevent tumors
Resveratrol in red wine can prevent fat accumulation, reduce insulin resistance and prevent diabetes. Resveratrol can prevent and treat tumors by inhibiting the growth of tumor blood vessels. It can even inhibit the growth of breast cancer cells by blocking the growth of estrogen.
The advantage of drinking alcohol is to relax muscles and promote blood circulation.
Chinese medicine believes that liquor has the functions of relaxing tendons and activating collaterals, promoting blood circulation and removing blood stasis, and its alcohol is very helpful to promote blood circulation, so be careful not to drink too much.
What are the hazards of drinking? 1. The liver damage caused by drinking alcohol is mainly caused by ethanol itself and its metabolite acetaldehyde. More than 90% of alcohol is metabolized by the liver, and its metabolites and the metabolic disorder of liver cells caused by it are easy to cause fat accumulation, leading to fatty liver or alcoholic hepatitis. Drinking a lot of white wine for more than 20 years will lead to liver cirrhosis in 40%-50% of people. Drinking 200 grams of white wine every day for 10 will lead to fatty liver, and alcoholic hepatitis is also caused by long-term alcoholism.
2. Alcohol harms taste buds, so one of the hazards of excessive drinking is that it will cause taste disorder, and research shows that the incidence of cancer in the mouth and throat of excessive drinkers is more than twice that of non-excessive drinkers.
Drinking is harmful to the stomach. Regular drinking will make high-concentration ethanol stay in the stomach and directly contact with the gastric and duodenal mucosa, leading to mucus thinning, mucosal epithelial cells necrosis and shedding, microvascular endothelial injury and embolism, tissue ischemia and hypoxia necrosis, causing gastric mucosal erosion or gastric ulcer formation, inducing gastroduodenal mucosal injury and chronic gastritis, and excessive drinking will cause discomfort symptoms of acute gastritis.
Drinking is harmful to the heart. Long-term heavy drinking can also cause myocardial fibrosis, loss of elasticity, enlargement of heart and increase of cholesterol, which is harmful to cardiovascular and cerebrovascular systems. The incidence of myocarditis, arteriosclerosis and coronary heart disease is much higher than that of moderate drinkers.
5. Drinking is harmful to the brain. The harm of drinking to the brain can not be ignored. Excessive alcohol will shrink the cerebral cortex, lead to brain dysfunction and consciousness disorder, paralyze our nerves, slow down our reactions, and seriously damage the brain.
6. Drinking harms the next generation. Long-term heavy drinking will also affect sperm mobility and reduce fertility. Even if the sperm damaged by alcohol makes the egg pregnant, there is a great chance of giving birth to deformed children with mental retardation or patients with "infant alcohol syndrome".
1 is the most harmful group for drinking. Alcohol in patients with hepatitis enters the human body and has inhibitory and toxic effects on liver function, so patients with hepatitis should avoid drinking alcohol.
2, hypertension, heart disease patients with hypertension, heart disease patients should avoid drinking, because alcohol will make the brain excited, as well as vasodilation, blood rise, it is easy to cause blood vessels to rupture and lead to death, or arrhythmia, heartbeat and other adverse symptoms.
3. Excessive drinking in patients with gastrointestinal diseases is harmful to the digestive system, so patients with gastric ulcer, gastritis, enteritis, nephritis and other gastrointestinal diseases should not drink alcohol. In addition, people with hemorrhoids had better avoid it.
4, myopia, glaucoma patients myopia, glaucoma patients should not drink too much, because it has a certain impact on vision, the methanol contained in the wine also has toxic side effects on the retina, but also prevents the retina from producing sensory visual pigments, which will cause the eyes to adapt to light. Decline.
5, pregnant women if pregnant women drink alcohol, it will cause fetal alcoholism, which is easy to cause deformity and abortion.
Pay attention to moderate drinking. Drinking must be moderate, otherwise long-term heavy drinking will damage your health, especially your liver and kidneys. Adult men can drink about 60-degree liquor 1 2, 50-degree liquor 1 2, or 30-degree liquor 2/2, or rice wine/red wine 3-6, or beer 1 bottle (600ml/ bottle), or beer 2 cans (330ml/ listen) at most every day, all of which are moderate.