First, Qiju Mulberry Parasitic Diet Tea

Materials: Hang Ju San Qian, Lycium barbarum San Qian, Hu Aishan Janice, Taxilli? Appropriate amount of brown sugar

Practice: Wash the materials, add five bowls of water and fry them for 30 minutes, then add brown sugar and fry them for 10 minutes, for drinking tea.

Highlight: Suitable for people with hypertension, hyperlipidemia, soreness of waist and knees, loose stool's loss of appetite, fatigue, blurred vision or dry eyes caused by kidney deficiency.

Second, seaweed intellectual health soup

Materials: seaweed coix seed 12g, selfheal 15g, hawthorn Alisma orientale 15g, wormwood Bupleurum 9g, white mustard 6g and licorice 5g.

Methods: Decoct with clear water for 200ml, take orally 100ml each time, twice a day. Efficacy: Eliminating phlegm and eliminating fat, invigorating spleen and promoting diuresis, regulating qi, and treating female youth obesity.

Sanhua lose weight soup

Ingredients: 9 grams of rose, 9 grams of jasmine, 9 grams of hawksbill flower, 9 grams of Ligusticum chuanxiong and 9 grams of lotus leaf.

Practice: First, grind the above raw materials into powder, and take 1 pack daily, 2-3 times a day, and pay attention to brewing with water at 80- 100 degrees Celsius.

Suitable for people: simple obese people.

Four, lotus seed slimming soup

Ingredients: 30g of lotus seeds, 30g of gordon euryales, 50g of coix seed, 8g of longan meat, 300g of pork and 2 candied dates.