During postpartum confinement, women need a kind of soup for nourishing blood and regulating qi, and these soups should have a certain feeding effect. Wu Hong soup is one of them. Some women are very cautious about postpartum nursed back to health, and will consider whether Wu Hong soup is edible and effective. So, can women drink Wu Hong soup after delivery?

Women can drink Wu Hong soup after delivery, but only after 24 hours after delivery. Wu Hong decoction can make up for postpartum loss and help the body to discharge lochia. Usually drink for three or four days to a week. It is best to reduce the amount of brown sugar when pregnant women drink wuhong soup. Women who eat too much brown sugar after delivery will cause uterine peristalsis, which is not conducive to wound recovery and will increase lochia.

The method of making Wu Hong soup is very simple. First choose the ingredients, red beans 20g, safflower 20g, medlar 20g, 6 red dates 20g, brown sugar 20g, water 1300ml. Then soak the red dates in clear water, wash other ingredients and put them into a health pot. After soaking the red dates, put them into a health pot and finally add brown sugar. Press the switch and cook for a while. It should be noted that Wu Hong soup should be drunk while it is hot, which is the most effective.

In addition to diet, women need to maintain a good mood during confinement, pay attention to rest, and don't overwork. Use soft things, keep warm indoors, don't catch cold, and don't touch cold water during confinement.