Stress is an important cause of cancer, leading to fatigue and physical weakness, leading to decreased immune function, endocrine disorders, metabolic disorders in the body, and acid deposition in the body; Stress can also lead to mental stress, causing qi stagnation and blood stasis, toxic fire invagination and so on.
2. Strengthen physical exercise
Enhance physical fitness and improve immunity, and exercise more in the sun. Hyperhidrosis can excrete acidic substances in the body with sweat to avoid forming acidic physique.
3. Life should be regular.
People with irregular living habits, such as singing karaoke all night, playing mahjong and going out at night, will aggravate the acidification of the body and get cancer easily. It is necessary to develop good living habits, maintain a weak alkaline constitution, and keep all kinds of cancer diseases away from yourself.
4. Don't eat contaminated food.
Such as polluted water, crops, poultry and fish eggs, moldy food, etc. We should eat some green organic food (especially green vegetables), especially to prevent diseases from entering the mouth. Strengthen labor protection, environmental protection and food hygiene to reduce or eliminate carcinogenic factors in the environment.
5. Take the initiative to do an anti-cancer check every year.
Everyone has cancer gene cells, but not everyone will get cancer. But when your immune function is low, normal cells decrease and cancer cells increase. People with a family history of cancer had better have a physical examination twice a year. Healthy people suggest an annual check-up.
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