1. Adjust the diet: The indigestion caused by the baby's poor spleen and stomach is mostly due to overfeeding or unreasonable diet, and eating too much greasy, fried and irritating food, resulting in damage to the spleen and stomach, dysfunction of the spleen and stomach, and food stagnation. So we should eat regularly, eat less and eat more, step by step. Eat digestible and nutritious food and avoid greasy and irritating food.
2. Massage: If the child can't digest well, just give him a massage at Siheng point. The specific location of the four acupoints is in the striated area between the first finger of the four fingers on the palm. Parents can massage by rubbing or pushing.
3. Proper exercise: Proper exercise can promote intestinal peristalsis, enhance the metabolic capacity of the intestine, and help digestion and absorption. But pay attention to the amount of exercise and the way of exercise, and don't overdo it.