The function of medlar chrysanthemum tea, if you want to understand the function of medlar chrysanthemum tea, you must start with chrysanthemum and medlar. Chrysanthemum can clear liver, and medlar can tonify kidney and replenish essence. The combination of the two has a good maintenance effect on the eyes. Let's first understand the function of medlar chrysanthemum tea.
The effect of medlar chrysanthemum tea is 1, clearing liver and improving eyesight.
Chrysanthemum and wolfberry tea is a traditional Chinese medicine formula tea. The combination of the two has a good effect on eye care. Chrysanthemum can clear liver and improve eyesight, and Lycium barbarum can tonify kidney and replenish essence, treat both the symptoms and root causes, and have a good balance. Chrysanthemum and wolfberry tea is a very effective tea for office workers who sit at computer desks for a long time.
Step 2 clear away heat and toxic materials
Chrysanthemum has a good effect of clearing away heat and dispelling wind. Not only that, people passing by the virtual fire can often drink chrysanthemum tea. After adding Lycium barbarum, it can effectively reduce the coldness of chrysanthemum tea and achieve good heat-clearing and detoxification effects.
3. Beautiful and beautiful
Lycium barbarum has the effects of tonifying kidney, producing sperm, nourishing blood and invigorating qi, and chrysanthemum has the effect of calming the liver and improving eyesight. Women with weak constitution can often drink medlar chrysanthemum tea, which can not only effectively protect their eyes, but also strengthen their bodies and make their faces more rosy.
Matters needing attention and taboos of medlar chrysanthemum tea mainly include the following points:
1, people with cold stomach should drink less medlar chrysanthemum tea.
Chinese medicine believes that chrysanthemum is cold. If people with deficiency of spleen and stomach often drink medlar chrysanthemum tea, it will lead to diarrhea and other discomfort, which will aggravate the symptoms of stomach cold.
2, medlar chrysanthemum tea should not be flavored with sugar.
Although chrysanthemum can clear away heat and detoxify, many people often have the habit of adding sugar in order to make tea taste better. Generally speaking, health tea should not be flavored with sugar and honey, otherwise it will destroy the efficacy, and people with body heat will easily aggravate discomfort after drinking it.
3. It is not advisable to drink medlar chrysanthemum tea overnight.
Chrysanthemum is rich in flavonoids. Overnight medlar chrysanthemum tea is easily oxidized, thus releasing harmful substances. Overnight medlar chrysanthemum tea will do harm to your health, especially if you drink it for a long time.
Because everyone's physique is different, when drinking medlar and chrysanthemum, the ratio of chrysanthemum to medlar, as well as the time and method of drinking are different. The taboo of medlar chrysanthemum tea should also be paid a little attention. Only the correct drinking method can achieve good health care effect. In addition, you can't drink chrysanthemum or medlar water alone for a long time, and it is most suitable to use physical conditioning. Only by choosing methods can health be accompanied.
Side effects of medlar chrysanthemum tea Although medlar chrysanthemum tea has good nourishing, calming the liver and improving eyesight, it is not suitable for everyone. Let's take a look at some side effects of Lycium barbarum chrysanthemum tea.
1, people with weak constitution and poor resistance should eat more Lycium barbarum, but people with cold, fever, inflammation and diarrhea had better not eat it.
2. Don't overdo any tonic, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 30 grams of medlar every day; If you think about the effect of treatment, it is best to eat about 30 grams a day.
3. When eating medlar, people with yin deficiency should reduce the amount of medlar in summer. Because Lycium barbarum is sweet and warm, taking too much will get angry, especially when eaten raw.
4, different constitutions should choose different herbal teas, and drinking them casually can not only achieve the health care effect, but sometimes cause side effects. When you get angry, you should distinguish between excess and deficiency, such as Prunella vulgaris and chrysanthemum tea, which have the effects of clearing heat and purging fire, clearing liver and improving eyesight, and both of them have the effect of symptomatic fire extinguishing. However, it should be noted that people with physical weakness should not drink more because of their bitter cold.
5. When drinking medlar chrysanthemum tea, people often like to add a few crystal sugar to increase the taste. Experts believe that it is ok to add rock sugar to chrysanthemum tea, but for people with diabetes or high blood sugar, it is best not to add sugar, and they can drink chrysanthemum alone.