Generally speaking, vegetarians live longer. Whether you believe in Buddhism or believe in religion, the most important thing is to have a calm, natural and clean heart. Get calm and lose indifference. Because my heart will not change with the change of the external environment, I can face the joys and sorrows of life with a calm smile. This is an attitude towards life. I believe that people with this attitude will live longer.

Of course, people who live a long life also come from regular exercise. Relaxation, kindness and noble character are the secrets of longevity.