Diet of elderly patients with cerebral infarction
1. Eating auricularia auricula in the elderly with cerebral infarction has therapeutic effect on arteriosclerosis.
30g of auricularia auricula or auricularia auricula, soak in clear water for one night, steam on a rice cooker for 1-2 hours, and add appropriate amount of rock sugar. It can be taken before going to bed for treating apoplexy, hypertension, fundus hemorrhage, arteriosclerosis and coronary heart disease.
2. The elderly with cerebral infarction eat bitter gourd, which has an auxiliary therapeutic effect on people with hyperglycemia.
Cooking with bitter gourd has an auxiliary therapeutic effect on stroke patients with high blood sugar.
3. Eating mushrooms for senile cerebral infarction improves blood supply to the heart and brain.
Mushrooms have the effects of invigorating qi and stomach, promoting blood circulation and removing blood stasis. It can lower blood cholesterol, lower blood pressure, accelerate blood circulation, and improve blood supply to heart and brain and microcirculation. Nutrition is not destroyed after heating, and it has a good curative effect on hypertension and arteriosclerosis.
4, the elderly with cerebral infarction eat celery to wake up and strengthen the brain
Celery has the effects of clearing away heat, promoting diuresis, refreshing brain, calming liver and cooling blood, and can reduce the content of cholesterol in blood, which has a certain curative effect on preventing and treating hypertension, cerebrovascular accident and coronary heart disease. Five celery roots, red dates 10, decoction and jujube soup can reduce blood cholesterol.
5, the elderly with cerebral infarction eat kiwifruit to prevent cerebral arteriosclerosis.
Kiwifruit contains more than 17 kinds of amino acids, pectin, tannic acid, citric acid and flavonoids, and contains many trace elements and vitamins, especially rich in Vc and selenium. Long-term consumption can lower blood pressure and blood lipid. Kiwi fruit juice treats hypertension, angina pectoris and arrhythmia, and prevents ischemic cerebrovascular disease and cerebral arteriosclerosis.
6. The elderly with cerebral infarction eat strawberries to prevent atherosclerosis.
Rich in vitamins and pectin, it has high clinical value in the prevention and treatment of atherosclerosis, coronary heart disease and cerebral hemorrhage, and also has certain curative effect on hypertension.
7. Elderly people with cerebral infarction eat citrus to prevent cardiovascular disease.
Among fruits, citrus contains the highest antioxidant components, which can prevent thrombosis. Regular consumption can prevent cardiovascular diseases.
8. Old people with cerebral infarction eat walnuts to improve heart function.
Eating raw walnuts, longan pulp and mountain slag can improve heart function.
9, the elderly with cerebral infarction eat apples to lower cholesterol.
Eat 300g a day, blood cholesterol level will drop, blood vessels will not harden.
10, the elderly with cerebral infarction eat bananas to improve constipation.
2 bananas, peeled, added with appropriate amount of rock sugar, steamed in water. Take it twice a day for several days, and it has obvious curative effect on apoplexy with constipation.
1 1, elderly people with cerebral infarction eat papaya to soften blood vessels.
Papaya contains more than 17 kinds of amino acids and various nutrients, which can soften blood vessels.
12, eating hawthorn to promote blood circulation and remove blood stasis in elderly patients with cerebral infarction
Hawthorn has the functions of promoting blood circulation, removing blood stasis, softening blood vessels, lowering blood pressure and blood lipid. It can be used to make tea, porridge and juice, and is an excellent food for patients with cardiovascular and cerebrovascular diseases.
Dietary taboos in elderly patients with cerebral infarction
1, the diet of senile cerebral infarction should avoid fat.
Old people with cerebral infarction must pay attention to limiting the intake of fatty foods in their daily lives. Experts remind that if you eat a high-fat and high-calorie diet for a long time, it is likely to lead to an increase in blood lipids and an increase in blood viscosity, which will lead to the formation of atherosclerotic plaques. Therefore, in daily life, for the elderly, we should try to avoid all kinds of high-fat and high-calorie foods.
2. Elderly patients with cerebral infarction should quit smoking and drinking.
Old people with cerebral infarction must pay attention to it and avoid smoking and drinking as much as possible in daily life. Smoking and drinking will affect the health of blood vessels, thus inducing diseases. Studies have pointed out that tobacco poisoning will damage the intima of blood vessels, and may also lead to the contraction of small blood vessels, which may lead to thrombosis.
3. The diet of elderly patients with cerebral infarction should not be fatty and sweet.
There are also many elderly people who like to eat all kinds of sweets in their daily lives, among which women are the most common, as well as all kinds of cakes, shortcakes and sweets. Deeply loved by women. Eating sweets often leads to impaired blood vessel health and the risk of thrombosis. Once thrombus is formed, it will block blood vessels to varying degrees, leading to cerebral infarction and stroke.
Matters needing attention in daily life of elderly patients with cerebral infarction
1, the elderly with cerebral infarction should increase dietary fiber every day.
Foods that increase dietary fiber and vitamin C include coarse grains, vegetables and fruits. Some foods, such as onions, garlic, mushrooms, fungus, kelp, hawthorn, laver, light tea, konjac and other foods, have lipid-lowering effects.
2. The elderly with cerebral infarction should eat light and soft food every day.
Usually, you should eat more light, soft foods rich in dietary fiber, and should use cooking methods such as steaming, stewing, boiling, frying, stir-frying and warm mixing, rather than frying, frying and baking.
3. The elderly with cerebral infarction should take appropriate physical exercise every day.
Jogging, walking, aerobics, Tai Ji Chuan and other physical exercises can increase high-density lipoprotein in the blood, which plays an extremely important role in the prevention and treatment of atherosclerosis. Attention should be paid to prevent accidents during physical exercise, such as wrestling, fracture and sprain. The time and degree of exercise should be based on not feeling tired.
4. The elderly with cerebral infarction should maintain emotional stability every day.
Emotional stress can cause vasospasm, blood pressure surge and blood thickening, thus affecting the normal blood circulation of human body and inducing thrombosis or blood vessel rupture. And a healthy mentality is more conducive to the recovery of cerebral thrombosis.