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What are the foods for nourishing yin and strengthening yang?
Eggs-eggs are the nutritional carrier of human sexual function and the best way to recover after sexual life.

Original agent. Newlyweds have frequent sex lives.

A large number, physical consumption, egg supplementation helps to quickly restore physical strength.

Snake meat-In recent years, eating snake meat has become a fashion. The mating of two snakes will last for a long time.

a period of time

(Agkistrodon can reach.

6~

24 hours

), eating snake meat can effectively prolong sexual life.

Dog meat-dog meat is sweet, salty and warm, and has the functions of strengthening the spleen and stomach, nourishing and strengthening yang. Roasted dog meat with black beans.

Eating meat and soup can treat impotence and premature ejaculation. Boiling dog meat with ginger can warm kidney, strengthen yang, dispel cold and relieve pain. Dog meat is warm, and if you eat too much, you will get angry. Not suitable for people in the summer sun.

Leek-Leek is also called Cao Yang, Lazy Food, Longevity Leek, Flat Food, etc. Modern medical research has proved that leek contains more cellulose, which can increase gastrointestinal peristalsis and is harmful to habits.

Sexual constipation is beneficial and of great significance to the prevention of intestinal cancer. It also contains volatile oil and sulfur compounds, and has the following characteristics.

Stimulate appetite, sterilize and reduce blood fat. Therefore, it is beneficial to patients with hyperlipidemia and coronary heart disease.

Chinese chives

Or blindly Chinese medicine, widely used since ancient times.

Litchi can improve people's digestive function and blood circulation, so it has the function of moisturizing and beautifying; Can improve human sexual function, and can be used for treating nocturnal emission, impotence, premature ejaculation, chills, anemia, soreness of waist and knees, insomnia and amnesia caused by kidney-yang deficiency. People with internal heat and liver fire should not eat litchi.

Sparrow-Chinese medicine believes that sparrow meat can nourish yin and replenish essence, which is a good product for strengthening yang and replenishing essence. It is suitable for treating impotence, lumbago, frequent micturition and qi deficiency of five internal organs caused by kidney-yang deficiency. Roasting cooked food or soaking in wine with sparrow meat has the effect of warming yang. It has a good curative effect on yang deficiency, impotence, premature ejaculation and leukorrhagia. Bird eggs and bird brains also have a good nourishing effect. Sparrow brain can tonify kidney and benefit ears, and cooked food can cure male impotence and nocturnal emission; Bird eggs have the effects of tonifying kidney, strengthening yang and nourishing yin.

Sheep kidney-also known as sheep kidney. It is rich in protein, fat and vitamins.

First, vitamin E, vitamins

C, calcium, iron, phosphorus and so on. Its taste is sweet and its nature is warm. Has that effect of nourishing blood, strengthen yang and tonifying kidney. Suitable for people with kidney deficiency and impotence.

Chinese wolfberry-Chinese wolfberry, also known as Chinese wolfberry. Chinese medicine believes that Lycium barbarum is sweet in taste, flat in nature, and enters the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood and moistening dryness, caring skin and nourishing hair. It is a healthy drug to improve the sexual function of men and women. Can be used for treating yin deficiency of liver and kidney, dizziness, nocturnal emission, sexual impotence, dull complexion, dry hair, soreness of waist and knees, cough due to yin deficiency, and thirst of the elderly. Modern medical research has found that Lycium barbarum has the functions of enhancing immune function, enhancing body resistance, promoting cell regeneration, reducing blood cholesterol content, resisting atherosclerosis, improving skin elasticity, and resisting organ and skin aging. Taking Lycium barbarum regularly can delay aging, beautify skin and improve sexual function. Lycium barbarum has nerve-stimulating effect, and it is not suitable for people with hypersexuality.

Pine nuts-Pine nuts are important aphrodisiac food. Chinese medicine believes that pine nuts are sweet in taste and slightly warm in nature, and have the effects of strengthening yang, nourishing blood, nourishing face, moistening lung, relieving cough and relaxing bowels. Modern medical research has found that pine nuts contain more unsaturated fatty acids, high-quality protein, various vitamins and minerals. Regular consumption has the functions of strengthening the body, improving immune function, delaying aging, eliminating skin wrinkles, moisturizing and beautifying, and enhancing sexual function. It is a nourishing health food for middle-aged and elderly people. It has a good effect on anorexia, fatigue, nocturnal emission, night sweats, dreaminess, physical weakness and erectile insufficiency. Pine nuts contain oil, which can nourish the skin and make it delicate and soft.

Sparrow egg.-Sparrow egg

It is rich in high-quality protein, lecithin, cephalin and vitamins.

I. Dimensions

come back to life

Vitamin B 1, vitamin d

B2。 iron

, phosphorus, calcium, etc. Chinese medicine believes that sparrow eggs are sweet, salty and warm, and have the effects of nourishing essence and blood, strengthening yang and strengthening kidney. It is suitable for people with insufficient blood and essence, tepid limbs and fear of cold. People with impotence caused by kidney-yang deficiency, amenorrhea caused by deficiency of essence and blood, dizziness and poor complexion often eat sparrow eggs, which have the functions of strengthening body, beauty beauty and enhancing sexual function. People with yin deficiency and hyperactivity of yang should not eat sparrow eggs.