Current location - Health Preservation Learning Network - Health preserving recipes - Can good life and study habits reduce nocturnal emission?
Can good life and study habits reduce nocturnal emission?
Hello! As for spermatorrhea, healthy adults do not masturbate or have other sexual behaviors, and the number of natural spermatorrhea is less than 4 times a month. If nocturnal emission occurs more than 4 times a month without any masturbation or sexual behavior, it is abnormal and frequent. Such a state will seriously damage your health.

If you are in a state of frequent nocturnal emission, good living and study habits can reduce nocturnal emission. But it should be noted that what kind of life and study habits are good? Living habits that can reduce nocturnal emission?

First of all, let's analyze what causes nocturnal emission. Only by finding out the cause of nocturnal emission and blocking this cause can the symptoms of frequent nocturnal emission be completely resolved. Generally speaking, frequent nocturnal emission is mostly caused by excessive masturbation or excessive sexual behavior and addiction to pornography. Therefore, if you want to reduce nocturnal emission, you must stop masturbation and any other sexual behavior, don't watch pornographic things, and don't have sexual fantasies. Living and studying habits in this state can reduce nocturnal emission and restore the body to a natural and healthy state.

However, once many people indulge in pornography, it is difficult for them to quit masturbation and psychosexuality. They often think about pornographic things, and it is easy to get upset when they see beautiful women. Is this state good or bad? Is pornography a pleasure or a drug? Please look below.

Confucius said: When I was young, my blood gas was uncertain. It's when children grow up. If they lose too much semen, they will be physically and mentally stunted and sickly. From ancient times to the present, people who are lustful and lustful have died early and have bad luck. There are many cases and lessons in this regard. Not long ago, it was reported that a boy aged 16 in Brazil masturbated excessively and finally died. It has also been reported in China before that a teenager suffered from severe prostatitis and prostatic calcification because of frequent masturbation, which caused him to urinate for 1-2 hours every time, which was painful. There is also a teenager who started masturbating at the age of 6. At the age of 65,438+00, he suffered from severe kidney deficiency and had to walk with crutches. His parents took him to see all the major Chinese medicine practitioners, and finally he died at the age of 12.

Dr. Peng Xin from Beijing University of Chinese Medicine said: The essence of human beings is actually bone marrow. Essence and marrow, the ancients often said that essence in essence, essence and marrow together. In bone marrow, our bone marrow tubes are full of essence. From the perspective of western medicine, these essences are nerves and central nerves. What does the central nervous system nourish? It's cerebrospinal fluid Now western research thinks that the composition of male semen is the same as that of cerebrospinal fluid. If you ejaculate frequently, both men and women will lose a lot of essence and people will lose a lot of essence. First, their brains will decline. Second, their faces will begin to decline. They will become as old as old people.

Pornography is not enjoyment, but a beautiful snake with sharp teeth, full of temptation. Once we fall into its trap, our energy will be exhausted by it. I used to masturbate myself, and it was very serious. At first, the hair became curly and people began to become ugly. Later, my body became worse and worse, with short stature, dark skin, infirmity and depression. The whole person is filthy and my academic career is a mess. Because I didn't understand it before, it was really hard to try the law.

The following excerpt is from a report by Dr. Peng Xin from Beijing University of Chinese Medicine:

The harm of pornography to contemporary teenagers;

Next, I will report to you the second point, that is, the harm of pornography to contemporary teenagers. Kong Old Master Q warned everyone in the Analects of Confucius more than two thousand years ago that "when you are young, your blood gas is uncertain, so be careful." . What do you mean? When young people are young, qi and blood, that is, the whole body is not well developed, and qi and blood are very unstable. At this time, it is especially important to pay attention to, that is, be careful not to let his mind be polluted by pornography and prostitution, otherwise it will be very destructive to his body and mind. I have encountered these two cases in clinic, both of which are lessons from blood. Now I will report to you.

(A) Xiaoke's experience

The first one is that I recently met a teenager in the clinic two months ago. This young man, 25 years old, has just graduated from college. Because before this, I wrote a series of articles to persuade people to maintain kidney essence and clean their hearts, and published them online. He came to me after reading my article. He said: Dr. Peng, I have been ill for ten years and I haven't found the reason. After many doctors' treatment, it has not been cured and it has cost a lot of money. I didn't know what my problem was until I read your article. His eyes were red when he said this. He said that when I was in junior high school ten years ago, I was the hope of the whole family. I am in the top ten of my class in every exam. At that time, my family had great hopes for me, and I would be admitted to famous universities and Tsinghua Peking University in the future. As a result, I contacted a friend of mine that year He said I had a classmate. He took me to his house to watch a yellow video. Since then, I have developed a very bad habit, masturbation, which has been with me for ten years. Since he got into this bad habit, his brain power and physical strength have greatly declined. Six months after he contracted this kind of masturbation, his academic performance plummeted. Why? Because according to the concept of traditional Chinese medicine, the kidney controls the bone marrow and the palm is in the brain. "The kidney is a strong official, and the geisha is clever." What do you mean? That is, if a person is full of kidney qi, then there are two manifestations of brain power, one is memory and the other is thinking ability. If a person is full of kidney qi, his memory will be strong, his thinking ability will be strong and his academic performance will be good. Now education, as all the teachers said just now, is actually skill training, not real education. The so-called skill training, first of all, is that if you want to master this knowledge, you must rely on your understanding and memory. If a person lacks kidney qi and brain power, his understanding and memory will decline.

Xiaoke, the teenager who saw me, said that after I got into this bad habit, I found that my brain seemed to be empty and dull. When the teacher teaches there, I feel like I'm in a movie. My brain doesn't follow the activities at all, my memory is very poor, and I can't do any questions. This is his first performance, that is, six months later. The second performance is that he used to be the captain of that school football team. He has good physical strength and runs all over the field. As we all know, football must be strong. He has good physical strength, runs very fast, and then his endurance is particularly strong. After catching this bad habit of masturbation, my physical strength dropped sharply after half a year. If you move a little, your body will be panting and sweating. What is this performance? This is the most serious manifestation of a person's lack of yang. On the other hand, many young people are sweating after a little exercise, and they have no endurance and are out of breath. In fact, it has a lot to do with nocturnal emission. The boy told me: after my two performances, I was depressed and didn't want to associate with others, nor with my classmates and teachers around me. Locked in the house alone, no one wants to touch it. My family thought I was mentally ill, so I went to consult some psychologists. He said that after many psychologists gave me counseling, I felt very happy at that time, but I soon became depressed.

Why is this happening? Because of this situation, it is called "being alone behind closed doors" according to Huangdi Neijing. Being alone means closing the door, and closing the window means staying alone in a small room, closing the doors and windows and being alone. What kind of people will this happen to? Appears in people with insufficient stomach qi and great failure of kidney essence. This happened to teenagers after half a year. This situation is not just a psychological problem. Please note that it is not only a psychological problem, but also a psychological problem caused by physical problems. If you don't give him kidney essence and let him quit his lewdness, his mind will always be in a dark state. According to the ancients, this is called yang deficiency. We see that many people now, even those who have had this experience, will have this experience. If you say that your kidney qi is insufficient, after making love may not want to make the original plan the night before and the next day. Then there is no such pride in my heart. I want to write a paper the next day, but I want to think deeply, but I can't think deeply. Why? It is because a person's kidney essence is insufficient and the yang is weak that this kind of execution will decline, and this kind of performance will appear in the body, not just psychological problems. He described his situation to me, which is the third performance. The fourth performance is that you are very upset. He said that I was sitting at my desk reading, and my heart was like grass. I couldn't stand it at all. Why is this happening? Because according to the theory of traditional Chinese medicine, a person's kidney water is insufficient and his heart is full of fire. When his heart is full of fire, of course, he can't sit there, he has no concentration. He has these four manifestations, because his parents didn't know he would have such a situation. I believe that many entrepreneurs present here are also parents. The case I just talked about actually sounded the alarm for you. You must take good care of your children when you go back, and don't let them get into these bad habits.

I will continue to finish this small case. The child picked up this bad habit in the third grade. For ten years, he doesn't know what his problem is. He didn't regret it until he saw me writing this article on the internet. He came to see me at the clinic because he was very excited. I said, don't get excited! This disease can be cured. You are still young. First of all, you should have confidence and get rid of your bad habits. Second, I will help you. I will tell you how to tonify the kidney and prescribe Chinese medicine for you. The third aspect is to be filial to parents, because only filial piety can make a person's mood the most unobstructed. As soon as the mood is clear, the body's yang is enough. The ancients once said, "All evil comes first, and filial piety comes first." . Everyone present has a small blue bottle in his hand. Please pick up this small bottle, which is a small bottle given to everyone by the conference. It says, "If there is skin, parents dare not damage it." If a person mutilates his own body, it means that this person is not filial; Conversely, if a person wants to be filial to his parents, the first thing is to keep his body and mind healthy, not to worry about his parents.

The little boy has been worrying his parents for ten years, and he has taken him everywhere for medical treatment, with no result. After I finished talking with this child, he was also very moved. I said, I don't need money to see you. I have a free clinic. If you take this prescription away, you can take it at any drugstore anywhere, and then match the main points I just said. The first is to eliminate prostitution, and the second is to be filial to parents. You are sure to get better. As a result, he did as I said. Two months later, he sent me a text message saying that now my waist has stopped hurting, and then my brain power began to recover, and I began to be energetic and full of confidence in my work. What does this mean? This shows that according to the concept of traditional Chinese medicine, body and mind are unique. Physical and psychological interaction, physical problems will lead to psychological problems; On the other hand, if a person has psychological problems, various diseases will still appear in his body. Therefore, the ancients once said that he said, "phase is born of heart." Phase is a person's external appearance, and heart is our inner heart. Phase refers not only to people's faces, but also to various physical manifestations, including diseases. A person's bad looks actually reflect a person's inner world is not very healthy. Therefore, Chinese medicine is actually treating patients, not treating diseases, because diseases grow in people. Only when a person is physically and mentally healthy can his body be restored to health. I talked with this young man, so I treated him and solved his problems for more than ten years. And his parents are very moved, thank me.

Here, I want to extend a topic with you, that is, the small phenomenon. At present, there are many phenomena in our country. What is this phenomenon called? It's called "Urban Hermit". A city is a metropolis; What is a hermit? What is a hermit? A hermit is a hidden hermit, and a hermit is a hermit. Nowadays, many teenagers have this situation, that is, they stay at home and don't want to work, study or socialize. What kind of life do they live alone in the house? It's a life of clothes reaching out and rice mouth opening. It's called "NEET". At present, there are many such people in Southeast Asia, that is, there is an island country in East Asia. I won't mention the name of that country. This country introduced the western thoughts of sexual liberation in 1930s and 1940s, and the pornographic CDs and books produced in this country ranked first in Asia. In this country, bad karma appears very quickly. What is fast? It is in this country that one percent of the population are urban hermits. The "urban hermit" I just described to you is that he has lost the ability to work, live and study, shut himself in his house and lived a life of reaching for clothes to make a living. According to Chinese medicine, this is a waste person and there is no way to save this person from further development. This population is 1% in this country, in other words, there are/kloc-0 million teenagers in this country. Our country also has such signs in the southeast coast and large and medium-sized cities. This situation is also common in Taiwan Province Province and South Korea. What does this mean? In fact, this shows that pornography has caused serious harm to teenagers, leading to these unprecedented chaos in modern society. Because the ancients once said that if a person lacks kidney qi, he will not achieve much in this life in the future. Why? Because according to the theory of traditional Chinese medicine, the kidney is stored by collecting the essence of the five internal organs, that is to say, this person's kidney is like a bank, storing the essence of these internal organs in a safe, and then providing it to you for a lifetime to apply, do business and serve the society. If you withdraw the deposit in this safe extremely, the quality of life of this person will drop very quickly, that is, premature aging will occur.

(2) Masturbation leads to premature senility of teenagers.

Next, I will read you a letter written by a patient. What does his letter show? Explain that as I said just now, if excessive masturbation and premature masturbation have an impact on teenagers, this impact is premature aging. Let me give you a general interpretation. He said, hello, Dr. Peng, I want to reflect on my history of nocturnal emission (nocturnal emission is a history of kidney injury and masturbation), hoping to give a warning to those who hold the theory that masturbation is harmless. He said that when I was eleven years old, I contracted masturbation and then ejaculated. I quickly became addicted to its pleasure and couldn't extricate myself. Ejaculate four times a day for eight years. He was 19 years old when he wrote this letter to me. What happened to him? The first is bone pain and joint pain all over the body. As we all know, the kidney governs the bone marrow, and if the kidney qi is insufficient, the bones will be full and easy to ache. He said that a person aged 18 is as tall, looks and weighs as a primary school student, with dark skin, toothache, foul breath, poor hearing, and worse intelligence and memory. This is his first performance. The second performance is MUBI, who has three dreams a night and his sleep quality is extremely poor. The third is that the whole body bones are small, sore and weak, and it is impossible to stand for more than fifteen minutes for a long time. The fourth is that the brain is often dizzy, and when it turns a little, it will be dizzy, vomiting, vague consciousness, emptiness and frequent buzzing. Fifth, thinking, understanding and memory are extremely declining. There is nothing to do at home now, so I can't continue my work and study. Sixth, hands often shake. What do you mean by shaking hands? It is liver deficiency and liver wind moves internally. The seventh point is hunchback, the right kidney is sore, and the whole spine can't stand straight. The eighth point is prominent eyes. The ninth point is that the hair is burnt and sparse. After watching these performances, everyone quickly thought of a scene, that is, the performance of an 80-year-old man, and the result appeared on this 18-year-old boy.

Last weekend, this teenager was brought to my clinic by his parents from his hometown. As soon as I saw the child, everything he said came out. He was like a young old man who was born prematurely. Attention, everyone, this is the result of traumatic stress, that is, many teenagers are actually in internet cafes, on computers and on TV, and the topics they talk about at school are all related to this. This is my first adolescent injury. I hope all parents, entrepreneurs and teachers present here will pay attention to it.

(C) must know the misunderstanding: masturbation is harmless to health

Let me correct a misunderstanding with you, that is, masturbation is not harmful to health. Almost every textbook and adolescent health education has such content. What is its theoretical basis? What's in the semen that this man masturbates? It's protein, RNA, carbohydrates. After analysis, these nutrients are similar to a glass of milk. So it is concluded that masturbation after ejaculation can be supplemented by a glass of milk or an egg. According to this logic, there seems to be no problem, but there are many problems. Why? Note that in this western concept, it only pays attention to the decomposed nutrients, but not to the synthesis. For example, a CD contains a lot of information. Break this CD and analyze its chemical composition. You will find that the chemical composition of this CD is the same as that of the disposable lunch box that was thrown away. But a CD, full of all kinds of information, can it be as valuable as a worn-out disposable lunch box? Definitely not. On the other hand, we ask that a man can produce the next generation by injecting sperm once, and all kinds of life information it inherits, that is, the life information inherited from this sperm semen, are extremely concentrated and aggregated. Semen, sperm injected by men can be passed on to the next generation. Q: Is milk ok? The answer is self-evident. So this idea is actually very wrong.

The ancients once said, "One drop of essence, ten drops of blood". What does he mean? He said that the human body eats so many nutrients to synthesize the essence of a drop of essence, and your body consumes the same energy as synthesizing ten drops of blood. He didn't mean that one drop of semen is equivalent to ten drops of chemical composition, not at all. So many western doctors and modern medical workers are actually misreading the medical works of ancient people in China and ancient sages in China. An error is a wrong error; Reading is reading. It is a misunderstanding of the teachings of ancient sages. They think what the ancients said is unreasonable, so they refute it, even in textbooks. My clinical cases just prove that this statement is very wrong and will bring disaster to the country and people.

As we all know, when the Germanic people wanted to conquer the world, the rulers of that nation made a rule that all men and teenagers must put their hands outside the quilt when sleeping, and there should be no such lewd behavior. Because he knows that if he wants to strengthen the country and strengthen the species, he must start from abstinence. If a man is deficient in kidney essence, his future career, family and whole life will be miserable. I have a good friend. He is a good friend who specializes in training police dogs. He gave me an example, which is provided here for your reference. What example? He found that police dogs have a very keen sense of smell. After a mating, its sense of smell is reduced by half. Everyone noticed that the police dog was directly eliminated after three mating, and there was no ability to solve the case. So do people. As we all know, the IQ of people all over the world and the IQ of every nation are directly proportional to the rigor of otherness. As we all know, Jews have the highest IQ in the world, while German Jews have the highest IQ among Jews. His average IQ is over 130. This nation has extremely strict sexual taboos, which the west calls the virgin complex, that is, it is very strict with men and women and can't mess around. Conversely, the people with the lowest IQ are these tribal peoples in Central Africa and South Africa. In this tribal people, the sexual behavior between men and women is very rampant and very open, with an average IQ of 54. Note that this is actually the most direct embodiment of civilization, physical condition and intellectual condition.

We ancients often said that a person has money. What do you mean expensive? The ancients said, "thick people are rich, pure people are expensive." What do you mean by thick? It refers to a very kind and tolerant person. Such people are rich and powerful. What kind of people are expensive? Expensive means a person's purity. What does purity mean? Is that the body and mind are particularly clean. Only when your body and mind are clean, can you do things carefully, consider problems comprehensively, be determined to do things, and enhance your thinking ability and ability to test the overall situation. This kind of person has a high position in society. So high status is expensive! Wealth represents Zhuo Qing. Therefore, the cleaner the mind, the cleaner the nation, and the higher the social status. The more impure and turbid these ethnic groups are, the lower their social status is and they are in a backward and primitive state. What does this mean? This shows that these precious treasures left by our ancient sages and ancestors in China are very precious and can stand the test of the times and the nation.

How to recover from kidney injury? The first is diet, that is, eating food that tonifies the kidney. What is tonifying kidney? Like black sesame seeds, walnuts and pine nuts, these nuts are all tonifying kidney and benefiting qi, which should be paid attention to in diet, mainly whole grains. The second is exercise. There is an action called "throwing oneself into the ground", which can adjust the body. First, put your hands together, and then from the cervical spine, to the thoracic spine, and then to the lumbar spine, these spines bend down section by section. Why bend the spine? The spine is actually the governor vessel. We tonify the kidney and replenish essence in the spine, and it is enough to exercise qi and blood regularly. When you can't bend any more, start touching the ground with your hands, and then kneel down and repeat. I have a brother, who was also a prostitute, and his body was seriously damaged. One day he had to blow his nose with a roll of toilet paper, and his lungs were extremely cold. Because of the lack of yang, everyone knows that Jinshui comes together. Anyone who has studied Chinese medicine knows that Jinshui is the lung and water refers to the kidney. Gold and water come together. If kidney yang is insufficient and lung yang is insufficient, it is especially easy to blow your nose. It is clear that it is not warm to cover three quilts in winter. So there is one person. As a result, he changed his mind and said I wouldn't take medicine to see if I could cure it. He only practices this skill for his parents every day, and this is the first performance. The second performance is that it is very kind to parents, so that it expands the mind and respects and filial piety to grandparents in nursing homes. Moreover, he is also a medical student, so he often goes to free clinics and gives them massage and acupuncture. Results A year later, he didn't take any medicine, and his kidney qi completely recovered. How good is it? In winter, we all know that winter in Beijing is very cold. In this way, he can wear a pair of autumn trousers and a pair of trousers for the winter, and he doesn't need to wear socks and leather shoes. The whole yang is completely sufficient.

My brother told me a key secret of keeping in good health: "Oh, my God!"

If people are kind, the yang will slowly begin to recover, and the yin will slowly begin to fade.

The so-called yang is the performance of physical and mental health: such as energy, strong body, loud voice, bright mind, love, purity, sincerity, freedom, conformity and so on. The so-called Yin Qi refers to all kinds of physical and mental diseases, problems of internal organs, and dirty, dark and humid emotions in the heart, such as greed, lust, fierceness, jealousy, arrogance, resentment, anger and irritability, which are all dark and unhealthy.

Doing good makes people yang, and the inner haze is swept away. The so-called "heaven has no relatives, and always be kind to others." If you have a certain degree of merit, your heart will naturally be clean, your vitality will recover quickly, and your health will be just around the corner.

Dr. Peng Xin is recommended here: the fundamental symptoms of moral injury, physical injury and life injury, and the influence of benevolence, righteousness, courtesy, wisdom and faith on the internal organs. Teacher Chen Dahui: Pornography is harmful to modern people, and sage education changes fate.

Finally, I wish you good health, academic progress and all the best!