What do you drink when you are afraid of cold in winter? 1. Drinking ginger and brown sugar tea in winter: it has the effects of dispelling cold, promoting blood circulation and warming the body, and is suitable for people who are afraid of yang deficiency or women who are afraid of palace cold. 2, afraid of drinking American ginseng tea in cold winter: it has the effect of invigorating qi and nourishing yin, and drinking it often can effectively improve cold symptoms. 3, afraid of cold drinking jujube longan tea in winter: it has the effect of enriching blood and nourishing blood, and is suitable for cold symptoms caused by anemia and poor blood circulation. 4. Drinking Dangshen longan tea in winter: it has the effects of invigorating qi and nourishing blood and calming the nerves, and is suitable for chills caused by deficiency of both qi and blood. 5, afraid of cold drinking Astragalus tea in winter: it has the effect of benefiting qi and consolidating the table, suitable for people who are afraid of cold due to qi deficiency.
What kind of tea do you drink when you are afraid of cold in winter? 1, Shengmai Buqi Tea:
Codonopsis pilosula and longan pickles. Suitable for deficiency of both qi and blood. People who are afraid of cold are pale, easily tired, weak limbs, palpitation and insomnia, weak voice, loss of appetite, pale tongue with little coating and weak pulse. Has the effects of nourishing blood, calming nerves, nourishing and protecting health.
2. Black tea:
Black tea is sweet and warm, which can nourish the human yang. Black tea is rich in protein, which can nourish the body and yang. It is rich in protein and sugar, which can generate heat and warm the abdomen, enhance the cold resistance of the human body, and help digestion and get rid of greasy food. Drinking black tea can strengthen bones. It is recommended to drink a cup of black tea every day. If lemon is added to black tea, the bone strengthening effect will be stronger. When brewing black tea, it is advisable to brew it with freshly boiled water and cover the cup to avoid fragrance. In addition to brewing black tea alone, other materials can be added to black tea.
3. Bushen Yiyang Tea:
Make tea with proper amount of cinnamon powder, licorice in 3 yuan and aconite in 3 yuan. It is suitable for kidney-yang deficiency. People with pale rash, dull complexion, easy to be afraid of cold, cold limbs, cold hands and feet, weak waist and knees, weak tongue, and slow pulse. Has the effects of promoting blood circulation, dredging collaterals, tonifying kidney and benefiting qi.
4. Jujube tea:
Jujube can enhance physical fitness and muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility, and contains maslinic acid and other ingredients, which has the effect of inhibiting cancer. Jujube has high sugar content and high heat production, which is especially suitable for eating in winter. Jujube must be pitted, because the pit is hot and dry. In addition, Auricularia auricula is extremely rich in nutrition, contains a variety of vitamins, and has the special function of digesting fiber. Auricularia auricula can reduce thrombosis and coronary atherosclerosis. The polysaccharide contained in Auricularia auricula is acidic isoglucan, which has anticancer and therapeutic effects on diseases such as hypertension and fundus hemorrhage. In daily life, fried meat slices with auricularia auricula can be eaten as a dish, especially for people who often drink.
What kind of tea is warm and cold in the weather?
Warm-stomach teas, such as black tea, Pu 'er tea and barley tea, are all natural warm-stomach teas. Besides, we can also make some warm teas, such as ginger black tea and ginger tea. Many people who love tea worry in winter and don't know what tea to drink in winter. I'm afraid some tea is cold. Drinking them not only can't keep out the cold and warm the stomach, but will make the body uncomfortable. In fact, drinking tea is more particular. Don't drink whatever you want. If you want to drink, you should drink some health tea that warms your stomach to resist the cold.