Shuttlecock, small, bouncing, like an elf, makes people happy, happy and haunted.

Now that people's living standards have improved, the whole people pay attention to health, health preservation and physical exercise.

How many people are crazy about sports for you; How many people practice for you as soon as they have leisure; How many people don't think about your tea and rice; How many people persistently pursue a higher realm for you.

Shuttlecock, look, how many people's hearts you have touched!

Kicking shuttlecock is simple and convenient, which can move the whole body and become the first choice for people to exercise.

First, it needs very little space, as long as there is a place. Just one square meter, or a little bigger.

Second, the investment is small, and almost no other money is needed. It costs one and a half dollars and two and a half dollars to buy a shuttlecock. As long as you have time, you can kick your feet and have fun.

Third, the number of people is not limited. Ask for the number of badminton, three people in a team. There is no requirement for the number of people when kicking the circle. You can practice alone, you can pull two people, you can have three or five people, you can have six or seven hundred and eighty-nine people. As long as everyone can play, just a few people will do.

But the best state of kicking a circle is five people. Five people are running around with shuttlecocks, no matter how they move, they are all pentagons with a changing five-pointed star in the middle.

Fourth, there is no age limit. As young as ten years old, as old as seventy or eighty years old. As long as you have energy and want to play, you can have fun at any age.

When people are free, they form a circle, stare at the shuttlecock and run around for a while. You kick, I kick, you kick sideways, he kicks behind, and there are many tricks.

Shuttlecock, flying up and down, like a beautiful butterfly, flies around for a while. People followed, cheered, cheered and were very busy.

Kicking shuttlecock can not only strengthen your body, make you feel happy, but also release stress, which is good for both body and mind.

May everyone have a hall and a kitchen; Climbing mountains and playing in the water; Tea and poetry; I can play karaoke and dance; Playing cards and kicking shuttlecock is enough in my life.