Current location - Health Preservation Learning Network - Health preserving recipes - Don't repeat the practice of keeping healthy soy milk for a week.
Don't repeat the practice of keeping healthy soy milk for a week.
Don't drink healthy soybean milk repeatedly for a week.

Pumpkin millet soybean milk

A little pumpkin, a little millet and a little soybean.

Purple potato oat soybean milk

A little purple potato, a little soybean and a little oat.

Sanhei hair care soybean milk

A little black sesame, a little black beans and a little black rice.

Lily mung bean soybean milk

A little mung bean, a little lily and a little tremella.

Sanhong walnut soybean milk

A little red dates, a little walnuts, a little red beans and a little medlar.

Lotus seed barley soybean milk

A little soybean, a little lotus seed and a little coix seed.

Exercise:

Wash the above ingredients and put them into a high-speed mixer, add appropriate amount of water, and choose the soybean milk mode. You can make an appointment before going to bed, and you can have a rich and exquisite breakfast when you wake up in the morning, which is super delicious.