Spring is a symbol of new life and hope.
Spring, wine also.
"Rice is harvested in October, so people celebrate longevity with spring wine."
"Spring" brings joy and beauty to life.
In China people's philosophy, everything pays attention to "the right time, the right place and the right people", and drinking is no exception. When to drink? How to drink? How much to drink? They are all exquisite. There is a popular "Song of Spring Poetry":
Spring breeze moves in spring, and spring water moves along the river.
Spring people drink spring wine and spring officials whip spring cattle.
Spring is suitable for outings, parties and drinking!
Good wine is good, but you should also drink correctly. So what are the precautions for drinking in spring?
First, keep healthy, happy and in a good mood.
Don't underestimate the influence of mood on drinking. According to the theory of traditional Chinese medicine, when people are angry, their liver qi rushes up, their faces turn red, and they have headaches and dizziness. If you drink alcohol at this time, it is easy to get out of control under the action of alcohol in the wine. As the saying goes, "It's more worrying to drown your sorrows by drinking"-you should drink it in your normal body and mood.
Second, drinking at night is better.
In spring, the best time to drink alcohol is from 7 pm to 9: 30 pm, especially around 6 pm. At this time, the body's hangover enzyme reaches the ideal value, and alcohol is easier to metabolize. At this time, it is just dinner time, which can also promote sleep appropriately.
However, in the morning and afternoon, there are relatively few enzymes that decompose wine in the human body, so it is not easy to decompose wine when it is drunk in the stomach, which has a certain impact on health and work.
Third, with vegetables, avoid fasting.
Drinking on an empty stomach is not recommended in spring or at ordinary times. Be sure to eat something before drinking, which can reduce the direct stimulation of alcohol to the stomach.
The ideal side dishes with wine can not only satisfy the appetite, but also increase the absorption of nutrients. The best side dishes in spring can be foods with high protein and vitamins, seasonal vegetables such as lettuce, spinach, leek and Toona sinensis, and fresh fish, lean meat, beef and mutton.
Third, moderate drinking, slow drinking is more fun.
Last but not least, as the saying goes, moderate drinking makes life happier! Don't gulp when drinking. Only by chewing slowly can we reduce the burden on the liver and achieve the effect of health preservation. When colleagues and friends get together, drunkenness is the best drinking state, which can bring a relaxed and happy drinking atmosphere.
What is the "right amount"? For everyone, the amount of alcohol suitable for drinking every day is different. It is suggested that men can refer to a set of formulas: suitable drinking amount per day (ml) = body weight (kg) 0.7 alcohol content 100. For example, if you weigh 60 kilograms and drink 35-degree liquor, then your best daily consumption is 120 ml, which is about 220.
China's drinking custom can be handed down from ancient times to the present, which is inseparable from the health-preserving function of wine. In spring, everything germinates and blooms. In this season, inviting three or five friends to go hiking, fishing and drinking strong wine in the wild can not only resist fatigue and improve immunity, but also make the mind get rid of trivial life, return to the beautiful spring to feel the beauty of time and taste the essence of heaven and earth, which is also a kind of romance.