I believe many people know the efficacy of jujube and medlar health tea. It is a good health drink and is very suitable for women to drink. Jujube is a sacred product for invigorating qi and nourishing blood, and it is also a good product for health preservation. So what are the effects of jujube medlar health tea? Let's have a look!
Effect of jujube and medlar health tea. Spleen and stomach: people with weak spleen and stomach and weak diarrhea can eat seven red dates a day, or use them together with Dangshen and Atractylodes macrocephala, which can replenish the middle energizer and strengthen the spleen and stomach, and achieve the effect of appetizing and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis such as bloating and vomiting caused by careless diet.
2. Yiqi Yangxue: Jujube is a good tonic. Jujube is often added to the diet to nourish the body and moisten qi and blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly advocates that eating more red dates, astragalus and medlar in peacetime can enhance the vitality of the body and enhance immunity.
3. Nourishing blood and calming the nerves: female bipolar disorder, crying and restless, uneasy and so on. Using "Ganmai Jujube Decoction" with licorice and wheat can nourish blood and soothe the nerves, soothe the liver and relieve depression.
4. Relieve the medicinal properties: Jujube is often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect healthy qi. For example, in Ten Jujube Soup, jujube is used to reduce the toxicity of laxatives such as Gansui, Euphorbia Euphorbia and Wuhua, and to protect the spleen and stomach from harm.
Jujube is a sacred product for invigorating qi and nourishing blood. At the same time, it is cheap. People can achieve the purpose of health care by making good use of jujube without buying expensive supplements.
Efficacy of jujube and medlar health tea 2. Practice of jujube and medlar health tea
Method 1 of making jujube and wolfberry tea:
1. Wash red dates and medlar separately and soak for a while.
2. Put the soaked red dates and medlar into a blender and add a proper amount of water to make a mixed juice of red dates and medlar.
3. Filter the pulp residue with a strainer.
4. Add rock sugar to the jujube and medlar juice, and drink it after heating and exultation.
The practice of jujube medlar tea: red dates are pitted and eaten to reduce fire.
Method 2 of making jujube and wolfberry tea:
Ingredients: a handful of Lycium barbarum and 5-6 red dates: put the ingredients together, boil and stew for 5 minutes, cook until jubilant, add a small amount of rock sugar before taking out the pot, and stir well quickly.
Tip: If you are worried about red dates getting angry, you can remove the core before cooking.
Red dates and medlar ginseng tea can help detoxify the skin.
Jujube and wolfberry tea can also be made into jujube and wolfberry ginseng tea.
Lycium barbarum, ginseng and jujube are important natural medicinal materials, which can replenish blood and qi, make the skin ruddy and shiny, and can be used as a mask to be directly applied to the face to help the skin detoxify.
Ingredients: 5 red dates, a little medlar, 2 small pieces of ginseng, 5 spoonfuls of honey.
Production method: grinding red dates, medlar and ginseng into powder, mixing with honey, and adding proper amount of purified water. After stirring, brush it on your face with a mask brush, but avoid your eyes and lips./kloc-Wash it after 0/5 minutes. You can do 1 ~ 2 times a week to help eliminate toxins.