1. Eliminating damp-heat: Poria cocos is a good traditional Chinese medicine for eliminating damp-heat, which can help to eliminate moisture and heat in the body and prevent some diseases caused by moisture and heat.
2. Acne beauty: Chrysanthemum and chicory have the effect of acne beauty. Drinking poria cocos, chicory and gardenia tea regularly can effectively improve the skin condition.
3. Improve sleep: Poria cocos can soothe the nerves, and chicory seeds can soothe the nerves. Drinking poria cocos, chicory and gardenia tea can relieve mental stress and help improve sleep quality.
4. Anti-inflammatory and analgesic: Gardenia has anti-inflammatory and analgesic effects, which can relieve the pain and discomfort of the body.
5. Lowering blood pressure: Both Poria cocos and Chrysanthemum have the effect of lowering blood pressure, which is conducive to controlling hypertension symptoms.
In a word, Poria, Chicory and Gardenia Tea is a very healthy traditional Chinese medicine tea, which can help to improve many physical problems, but for special people, such as pregnant women, children and people with serious diseases, you should consult a doctor before drinking it.