Acupoints for treating sore throat
You can massage the acupoints on the soles of your feet, and don't pay too much attention. The acupoints on the soles of the feet are the places where the kidneys absorb water and evaporate, which can absorb the hot and toxic gases of the body and help relieve sore throat. Massage for more than five minutes at a time, and the effect will be better. You can also massage Taixi point and Dazhong point on your feet, which are located at the ankle, which can help soften the cell tissue, and can also cooperate with some Chinese medicines to regulate boat-fruited Sterculia and Ophiopogon japonicus. If you have a sore throat, you can massage the acupoints on the soles of your feet, and at the same time cooperate with some tea products that are beneficial to your throat. This can have the function and effect of relieving sore throat, which is helpful to the body and can also relieve throat discomfort.
What do you eat with a sore throat?
On the one hand, patients with sore throat should be treated with drugs, but diet is also very important. Medically, you can take some anti-inflammatory drugs for clearing away heat and toxic materials. Drugs containing Coptidis Rhizoma and Calculus Bovis have good fire extinguishing effect. Pay attention to drink plenty of water, do not drink some stimulating drinks such as coffee, strong tea and carbonated water, and eat more fruits and vegetables rich in vitamin C, such as tomatoes, pears, apples, bitter gourd and loofah. You can also take vitamin B orally. Eating these heat-clearing and detoxicating foods can relieve the symptoms of sore throat. Don't drink irritating food to avoid causing more serious physical discomfort.
The acupoints of sore throat and the methods of diet conditioning have been introduced to you. Acupoints for sore throat are good for health, which can relieve the discomfort of sore throat and improve physical fitness. It's best to eat some food that can clear away heat and detoxify, which can help you improve.