List of articles: 1. What are the effects of fresh ginseng? 2. What are the effects and functions of ginseng? 3. What are the effects and functions of ginseng? 4. What are the effects and functions of fresh ginseng? What are the effects of fresh ginseng? 1. Relieve fatigue, improve weak constitution and quickly replenish physical strength.
Ginseng is not only suitable for the elderly, but also has a good nourishing effect for people who have recovered from a serious illness and are sub-healthy.
People with tinnitus, weakness, fatigue, impatience, cold hands and feet and easy to catch a cold are also suitable to take ginseng.
2. Improving men's sexual ability is helpful to increase the number and activity of sperm, enhance male sexual function and improve the symptoms of backache.
3. Regulating women's physiological function is helpful to regulate endocrine system and delay women's aging.
Ginseng soup can be used for drinking, including taking ginseng tablets, and the effect is equally obvious.
4, qi and blood, if middle-aged and elderly women have symptoms of anemia and qi deficiency, they can eat more ginseng to help improve their physical condition.
From the perspective of traditional Chinese medicine, qi produces blood, and anemia will occur if qi deficiency is frequent.
Ginseng can not only replenish qi and blood, but also improve the symptoms of physical weakness.
5, to prevent cell canceration, ginseng can transform diseased cells into normal cells, and cancer cells are one kind of diseased cells.
6, enhance the heart function, and the effect of treating heart disease is obvious.
Ginseng can enhance heart function, increase myocardial contractility and stabilize heart rate; It is also effective for heart failure, arrhythmia and other heart diseases.
The efficacy and function of ginseng The efficacy and function of ginseng
Want to know the efficacy and function of ginseng? Now that everyone's living standard has been greatly improved, we are no longer worried about solving the problem of food and clothing. Now we can also think about what to eat to supplement our health. Our first thought is ginseng. So what is the efficacy and function of ginseng? Let's have a look.
Efficacy and function of ginseng 1
Efficacy and function of ginseng
1, ginseng is sweet, slightly bitter, slightly warm in nature, and enters the spleen, lung, heart and kidney meridians, and the qi is yang and moist, rising more and falling less; Has the effects of invigorating qi, invigorating spleen, invigorating lung, tranquilizing mind, improving intelligence, nourishing blood, promoting fluid production and quenching thirst.
2. Ginseng is mainly used for serious illness, chronic illness, blood loss and fluid loss, resulting in loss of vitality and weak pulse; Poor appetite, less fatigue, vomiting and diarrhea; Shortness of breath caused by lung qi deficiency and cough weakness; Insomnia, dreaminess, fright, forgetfulness, physical weakness and sweating caused by deficiency of heart-qi; Thirst due to fluid deficiency, quenching thirst; Blood deficiency and sallow, dizziness; Impotence due to kidney deficiency, frequent micturition and exogenous qi deficiency.
Suitable population of ginseng
1, suitable for weakness, deficiency of qi and blood, shortness of breath, anemia and neurasthenia.
2. Those with excess heat syndrome, damp-heat syndrome and insufficient vital qi are prohibited.
How to eat ginseng
1, ginseng can greatly replenish vitality and save the day. It is the first essential product to treat fatigue, so it is often used for symptoms of exhaustion of vitality and weak pulse.
Anyone suffering from serious illness, long illness, blood loss, sweating, vomiting, diarrhea, etc. , pale, listless, unable to stop practicing Buddhism, slightly heartbroken pulse, you can use this product urgently and blindly decoct it.
2. Atractylodes macrocephala, Poria, and Glycyrrhiza uralensis Fisch can be combined with those with spleen deficiency, sallow complexion and emaciation, and fatigue, so as to supplement middle energizer.
3, avoid iron, not iron pot, aluminum pot decoction.
4, tonic is cooked, get angry.
A complete collection of ginseng practices
1, red dates and ginseng chicken soup
Ingredients: 20 red dates, 9g ginseng, dried rice 1 egg, sesame oil 10g, a little vegetable oil, salt, onion and coriander.
working methods
The red dates are pitted and washed; Wash ginseng and cut into thin slices for later use.
Put the pot on the fire, add some water, bring it to a boil, add red dates and ginseng slices, cover the pot and cook for 2 hours.
2, ginseng walnut soup
Ingredients: 3 grams of ginseng and 3 pieces of walnut kernel.
working methods
Take 3 grams of ginseng and 3 pieces of walnut kernel and decoct them in soup.
Once a day.
It lasts for 5~7 days.
3, lotus seed ginseng porridge
Raw materials: ginseng 10g, lotus seed 15g, 50g of japonica rice, and proper amount of sugar.
working methods
Soaking Ginseng Radix in water, and cutting into thin slices; Lotus seeds are watery and worrying; Japonica rice is washed clean.
Put the pot on fire, add appropriate amount of water, lotus seeds and japonica rice, bring to a boil over high fire, add ginseng slices, simmer, and add sugar to taste.
Efficacy and function of ginseng II
The benefits of eating ginseng
Ginseng is suitable for patients with serious and chronic diseases.
Patients with advanced cancer, as well as cancer patients during radiotherapy and chemotherapy, can take it in moderation to strengthen their foundation and restore their vitality.
However, on the basis of doctor's syndrome differentiation and treatment, we must use drugs according to the patient's physique and condition.
Ginseng fever, long-term large-scale use will produce headache, insomnia, palpitation, elevated blood pressure, depression and other side effects, commonly known as "ginseng abuse syndrome."
Therefore, it is not recommended to take ginseng as a health care product, especially for young people with strong constitution and patients with "excess heat syndrome". It must be eaten under the guidance of a doctor in order to achieve the effect of' tonic'.
There is a saying in the field of traditional Chinese medicine that "ginseng kills people without fault, and rhubarb saves people, which is used to satirize some people who abuse ginseng to nourish, resulting in harm to others and themselves, even when patients die, they don't realize that they were killed by too much ginseng."
Dangshen Jianpi Yiqi Decoction.
Codonopsis pilosula is flat and sweet, which can tonify middle energizer, strengthen spleen and nourish blood.
Sijunzi decoction is a famous prescription for invigorating qi and spleen, which consists of codonopsis pilosula, Atractylodes macrocephala, Poria cocos and Glycyrrhiza uralensis Fisch.
Codonopsis pilosula is a tonic, and its efficacy is weaker than ginseng. It can be used for general chronic debilitating diseases, such as asthenia due to spleen deficiency, anorexia, thin stool and sallow complexion.
In addition, postoperative patients often have impaired spleen and stomach function. Proper administration of Codonopsis pilosula, accompanied by hens, old ducks and ribs, and appropriate addition of stewed soup such as yam and medlar according to patients' physique can play a role in invigorating spleen and stomach, benefiting qi and tonifying kidney.
The dosage of codonopsis pilosula is generally less than 15g, which is not suitable for patients with "excess heat syndrome" who have dry stool, are annoyed with heat and thirst, and like to drink cold drinks.
American ginseng is suitable for patients with deficiency of both qi and yin.
American ginseng is cold and slightly bitter.
Has the effects of invigorating qi, nourishing yin, clearing away fire and promoting fluid production.
Originally from Canada, the United States and France, it is also cultivated in China now.
American ginseng is most suitable for people with deficiency of both qi and yin, or those who are tired and thirsty because of heat and deficiency of fire.
It is characterized by clearing away fire and relieving annoyance, and is not hot or dry, so it is not suitable for people who take ginseng treatment and heat tonic.
In addition, long-term fatigue, heavy work pressure, gas consumption and yin injury, postoperative patients and the elderly and infirm are also suitable for taking American ginseng.
It is better to soak American ginseng in water.
You can chew American ginseng slices carefully in your mouth before breakfast or after dinner.
If it is American ginseng without skin or slices, it can be steamed in a rice cooker, sliced with a knife, and placed in a glass bottle, with 1 slice each time.
You can also grind it into fine powder and wrap it with gauze or filter paper, or directly use small pieces, put it in a cup, pour boiling water, cover it for 5 minutes and drink it, and take it repeatedly until it is tasteless.
The daily dosage is preferably 1 ~ 3g.
It should be noted that people with pale face, edema of limbs, chills, yang deficiency and physical weakness, patients with high fever and other infectious manifestations should use American ginseng with caution, and children with developmental retardation and indigestion should not take it.
Don't eat radish when taking ginseng.
While taking ginseng, we should pay attention to its "anti-"veratrum, "fear" Trogopterori and "evil" Gleditsia sinensis, and avoid taking it together.
In addition, radish is a gas-breaking food, mung bean has detoxification effect, and tea contains tannic acid, so it is not suitable for eating during taking ginseng, so as not to affect the efficacy.
When taking ginseng, if there are symptoms such as sores on the mouth and tongue, bleeding on the nose and gums, and sores on the skin. , or accompanied by symptoms such as fear of cold, hypothermia, loss of appetite, abdominal pain and diarrhea, and allergic phenomena such as scattered blisters, you should stop using it immediately and go to the hospital in time.
What is the efficacy and function of ginseng? Ginseng is expensive, and its efficacy and function are as follows:
First, ginseng can promote brain development and enhance memory.
In fact, ginseng is not a health care product that only patients can take, nor is it a health care product that only old people need. Children can actually take ginseng during their growth and development.
Ginseng can promote the development of the brain. Children's brain development is very important in the growth and development stage. If you take ginseng properly at this time, it will help your child's learning ability and memory ability.
Second, ginseng can improve people's immunity
The most basic function of ginseng is invigorating qi. Generally, people who are weak are caused by insufficient qi and blood.
In this case, the body's resistance is very weak and it is often easy to get sick.
However, ginseng has the function of invigorating qi, so people who are often ill in bed in TV dramas often choose ginseng to recuperate their bodies.
Therefore, if very weak people insist on taking ginseng, their immunity will be enhanced and their bodies will become stronger.
Third, ginseng has the anti-aging effect of beauty beauty.
Ginseng also contains some antioxidants, which are very friendly to the skin.
People's skin will be oxidized because of long-term exposure to the air, so there will be problems such as lack of water and wrinkles.
But if you can take some antioxidants, you can delay the aging of the skin.
In fact, ginseng exists in this way. Soaking water or making soup directly can play the role of beauty beauty.
People who often eat ginseng will be much better, and their faces will be ruddy and shiny, which is much better than those who don't eat ginseng.
Therefore, if qualified girls actually don't need to spend a lot of money on expensive skin care products, internal adjustment is more important and it is more practical to spend money on ginseng.
What are the effects and functions of fresh ginseng? Everyone knows that ginseng is a precious Chinese herbal medicine, but many consumers don't know its magical effect. Let me introduce the efficacy and function of fresh ginseng to you, hoping to help you.
Efficacy and function of fresh ginseng
1, fresh ginseng can replenish vitality, promote fluid production and quench thirst.
Among Chinese herbal medicines, there is a saying that "the price of fresh Chinese medicine is high". Fresh ginseng has the best nourishing effect, which can greatly replenish vitality, promote fluid production and quench thirst, and has a good nourishing effect on symptoms such as deficiency of middle qi and liver deficiency anemia.
2. Fresh ginseng can speed up blood circulation.
Fresh ginseng is an original ecological natural nutrition without any treatment, which contains many nutrients beneficial to the body. After people eat it, it can increase the hematopoietic capacity of the body, speed up blood flow and soften blood vessels, which has a good effect on accelerating blood circulation and body metabolism.
3, fresh ginseng can be beautiful.
Beauty is also one of the important functions of fresh ginseng. After people eat fresh ginseng, it can improve the antioxidant capacity of skin, accelerate the metabolism of skin tissues and cells, and play the role of beauty beauty. In addition, fresh ginseng juice can also be directly applied to the skin, which can remove dead skin and pigmentation, prevent various skin diseases, and make people's skin tender, smooth and white.
How should we eat fresh ginseng correctly?
The first way to eat: slice with your mouth.
The easiest and quickest way is to slice fresh ginseng and put it directly in your mouth. You can chew for a while, which can refresh your mind, sweet and delicious!
The second way to eat: stew
Fresh ginseng is also cut into 2CM thin slices and placed directly in a ceramic bowl. It is best to fill the bowl with water and seal the bowl. After stewing in a saucepan for 4 to 5 hours, drink water and eat ginseng.
The third way to eat: stew chicken soup
Slice fresh ginseng for later use, wash chicken (preferably black-bone chicken), put it in a stew pot, add 2-3 slices of fresh ginseng, add seasoning and simmer for about 3 hours. Remember to eat ginseng slices when eating soup and meat.
The unique health care function of fresh ginseng for women;
1, tonify qi and blood: Many female friends are cold, and such people are not suitable for American ginseng tonic.
Because American ginseng is cold, eating American ginseng for women with cold body will not improve the symptoms of cold body, but will aggravate them.
The best choice for such a group is ginseng, which is a kind of heat and can improve the symptoms of body cold and cold hands and feet.
Some people will worry about causing internal fire, so they should choose fresh ginseng, which is mild and 70% water, and will not get angry in summer. Eating fresh ginseng can regulate women's qi and blood and keep fit.
2, regulate menstrual period: Many middle-aged female friends have disordered physiological cycles due to endocrine disorders.
Regular use of fresh ginseng can effectively regulate endocrine and improve female physical discomfort.
3. beauty beauty: Ginseng extract has multiple effects, such as smoothing wrinkles, eliminating blood circulation, accelerating metabolism, and resisting oxidation, which can effectively regulate skin, delay aging and restore a healthy and youthful state.
4. Maternal tonic fresh ginseng: It is not easy for pregnant women who have just given birth to ginseng. Usually 2 ~ 3 weeks after delivery, the birth injury has healed and the lochia is obviously reduced. Only in this way can they take fresh ginseng.
Especially for postpartum physical weakness and weakness, a proper amount of fresh ginseng can effectively improve.
So much for the introduction of the efficacy and function of raw ginseng. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and contraindications of sun-dried ginseng and the efficacy and function of sun-dried ginseng on this website.