Corn is not hair. Hair products are foods that affect human balance, such as irritating foods, or foods that have special effects on certain diseases, but these foods are relatively hot or spicy. From the perspective of traditional Chinese medicine, corn is sweet and flat, and it is a relatively peaceful food. So it's basically not hair. If some people have a special constitution, they may be allergic to grain, which should be another matter, but generally speaking, corn is not a hair product. Taboos for eating corn: 1. People with low immunity have high dietary fiber content in corn. If they eat it, the absorption of protein in human body will be hindered, and the utilization rate of fat is not high, which will easily lead to the disorder of human heart and blood function, thus reducing human immunity. 2. For people with high physical activity, the carbohydrate content of corn is relatively low. If you are a long-term manual worker, you'd better eat rice noodles to fight hunger. 3. People who lack calcium, iron and other elements, phytic acid and other components in corn will affect the absorption of calcium, iron and other elements in the body. Corn does not belong to hair. Hair refers to foods that are particularly irritating and easy to induce certain diseases, especially old diseases, or aggravate existing diseases. Corn is a kind of food rich in vitamins, not a kind of hair, but for some highly sensitive patients, it may have an allergic reaction to corn. The cellulose contained in corn can promote gastrointestinal peristalsis and has a certain therapeutic effect on constipation. It contains a lot of magnesium, which can inhibit the formation of cancer cells, and zeaxanthin in corn can inhibit pigmentation.