Red beans and coix seed is a delicious food made of red beans (red beans here refer to red beans), coix seed and other materials. Red bean coix seed has the effect of eliminating dampness, which can remove moisture in the body, induce diuresis to reduce swelling, detoxify and expel pus. Very suitable for people with heavy humidity in summer, and be careful not to overdo it. It can be eaten as a meal and is a good product for eliminating dampness and strengthening the spleen.
manufacturing method
Exercise 1
Ingredients: Coix seed, adzuki bean, red dates and longan meat.
Steps:
1. Wash Coicis Semen and red beans and soak them in advance for about 12 hours;
2. Put the soaked coix seed and adzuki bean into the pot and bring to a boil;
3. Wash red dates and longan meat for later use;
4. After the soup is boiled, add red dates and longan pulp;
5. Turn to low heat and simmer until the red beans are slightly flowering and cooked. [ 1]
Exercise 2
Ingredients: 200g of red beans, 50g of coix seed150g, 250g of rice cakes or China Xiao Yuan glutinous rice balls.
Seasoning: 50g rock sugar.
Steps:
1, prepare the above ingredients and seasonings;
2. Continue to boil the water in the pot from the fire, and add red beans, barley, rice cakes and rock sugar;
***8 sheets
Red bean barley
3. After boiling, remove the pot from the fire and put it into the pot outside the pot;
4. After being put into the outer pot, it can continue to cook for 30 minutes and keep the temperature for 8 hours;
5. Cover the outer pot cover;
It will be ready in 6 or 40 minutes.