working methods
1. After killing the water fish, you should blanch it with boiling water to remove the blood foam, and you can also blanch the chicken (I fished the floating foam again before cooking the chicken).
2. Put all the materials except Lycium barbarum into the casserole and cook for about two hours on high fire, skimming the oil twice in the middle, because the native chicken and turtle are rich in oil. In addition, pay attention to those rich in gum and don't stick to the bottom of the pot.
3. Before turning off the fire, remove the onion, sprinkle with medlar, and add salt (put a small piece of ham delicious, but also a little salty, pay attention to salt).
Efficacy: Chicken is sweet and salty, warm in nature, and enters the liver and spleen meridians. Rich in protein, calcium, phosphorus, iron, nicotinic acid and other nutrients. Eating it has the effects of tonifying deficiency, nourishing liver, improving eyesight and improving human immunity. Turtle, also known as turtle, is sweet in taste and flat in nature, and has the effects of nourishing yin, cooling blood, tonifying middle energizer, tonifying kidney, strengthening bones and dispersing stagnation.
2 American ginseng soft-shelled turtle soup: materials for invigorating qi and tonifying kidney: about 500g live soft-shelled turtle, clear water 1500ml, 25g American ginseng slices, 8 red dates, 3 ginger slices, 5ml teaspoon of yellow wine and 3g+0/2 teaspoon of salt.
working methods
1. Remove the head and internal organs of the turtle, cut it into four pieces, and wash it for later use.
2. Pour the water into the soup pot, boil it with strong fire, then pour the yellow wine, blanch the turtle block and turtle shell in boiling water for 2 minutes, then take it out and tear off the transparent hard skin inside the turtle shell.
3. Wash American ginseng and red dates with clear water for later use.
4. Put1500ml of water into the casserole. After the fire boils, add the soft-shelled turtle and cook for 2 minutes. If there is floating foam, skim it off.
5. Then add American ginseng, red dates and ginger slices, cover and cook for 2 hours. Season with salt before eating.
Efficacy: American ginseng is bitter in taste, slightly sweet, cold in nature, centering on the heart, lung and kidney meridians, benefiting qi and nourishing yin, clearing fire and promoting fluid production, and being stewed with turtle can benefit qi and kidney and enhance immunity.
3 Braised soft-shelled turtle with Cordyceps sinensis and red dates: Bushen Bufei Materials: Soft-shelled turtle 300g, Cordyceps sinensis 10g, red dates 10g, ginger 10g, salad oil 800g, clear soup 1200g, salt 5g, chicken essence 3g, sugar.
working methods
1. Chop soft-shelled turtle, blanch, wash Cordyceps sinensis and red dates, and slice ginger for later use.
2. Wash the pot on the fire, add salad oil, fry the turtle thoroughly, and take out the oil control.
3. Put a clean pot on fire, add clear soup, ginger slices, red dates, Cordyceps sinensis and soft-shelled turtle, boil over high fire and stew for 45 minutes to taste.
Efficacy: Cordyceps sinensis, also known as Cordyceps sinensis, is sweet in taste, warm in nature, and belongs to kidney and lung meridians, benefiting kidney and lung, stopping bleeding and resolving phlegm. Stewing with soft-shelled turtle can benefit kidney and lung, and is suitable for impotence, nocturnal emission, chronic cough and asthma, and excessive expectoration.
4 Braised turtle with medlar: Bushen Yijing Material: turtle 500g, medlar 15g, cooking wine 10g, salt 3g, onion 10g, ginger 5g and pepper 2g.
working methods
1. Slaughter the live soft-shelled turtle, drain the blood, remove the head and internal organs, and wash.
2. Blanch the washed turtle in boiling water for 3 minutes, take it out, scrape off the black film on the skirt to remove the fishy smell, chop off the claws and tail, remove the backboard and shell, and cut into pieces.
3. Put the soft-shelled turtle in a steaming basin, add Lycium barbarum, salt, cooking wine, pepper, ginger slices, onion slices and 1000g chicken soup, cover the back shell, steam in a cage for one hour, and take it out while it is hot.
Efficacy: Lycium barbarum is sweet in taste, flat in nature, and belongs to liver and kidney meridians. It has the effect of nourishing liver and kidney and benefiting the smart. Eating with soft-shelled turtle can tonify kidney and replenish essence, and can be used for mental fatigue, waist and knee pain, dizziness and tinnitus, internal heat and thirst, blood deficiency and sallow, blurred vision and other symptoms.