What health tea men drink is good for their health. Life is fast and stressful now, especially for men. Because of life and work, their bodies are in a sub-health state, and drinking tea can also improve their functions. But what health tea men drink is good for their health. Let me share it with you!
What health tea does a man drink is good for his health 1 1, Chenpi hawthorn tea.
Pericarpium Citri Tangerinae has the effects of regulating qi, lowering adverse qi, regulating middle energizer, stimulating appetite, eliminating dampness and resolving phlegm. Hawthorn has the effects of resolving food stagnation, stopping dysentery, promoting blood circulation and removing blood stasis. The prescription can help regulate digestive system, and has the effects of invigorating spleen, stimulating appetite, promoting blood circulation and removing blood stasis.
Formula: 8 tangerine peel and 5 hawthorn. Stew in boiling water 15 minutes.
2. Codonopsis pilosula millet tea
Codonopsis pilosula can enhance the function of spleen and stomach, benefit qi, millet can strengthen spleen and stomach, tonify deficiency and tonify middle kidney; Tea instead, 1 dose, once every other day. The tea has the effects of invigorating stomach, quenching thirst and promoting digestion, and is suitable for chronic atrophic gastritis, hypertrophic gastritis and peptic ulcer.
Formula: Codonopsis pilosula 10g, fried millet 30g. Drink water instead of tea.
3. Cooked Pu 'er tea
Tannic acid in tea is irritating to gastric mucosa, so patients with gastric ulcer generally do not recommend drinking tea. However, at a suitable concentration, Pu 'er cooked tea will not irritate the stomach, but can adhere to the gastric mucosa when entering the stomach, resulting in a beneficial protective layer. Drinking Pu 'er tea can protect the stomach.
Formula: Appropriate amount of cooked Pu 'er tea leaves, brewed with boiling water.
What health tea does a man drink good for his health? 3. Health tea that men must drink can tonify kidney and strengthen yang.
Kidney is congenital, which shows that renal function is important to men's health. Male kidney deficiency is the most headache for men. Excessive stress, smoking, drinking, irregular work and rest, and overwork will all damage kidney function and lead to kidney deficiency.
1, walnut black tea
Efficacy: This prescription has the effects of warming kidney, strengthening yang, arresting nocturnal emission, and is mostly used for male chronic impotence, less sexual intercourse, nocturnal emission and premature ejaculation.
Formula: walnut kernel 10g, black tea 15g. Mash into fine powder and brew with boiling water.
2. Cordyceps sinensis
Formula: Cordyceps sinensis has good effects of tonifying kidney, strengthening yang and strengthening bones and muscles; The tea can be used for treating impotence and soreness of waist and knees caused by deficiency of kidney yang.
Formula: Cordyceps sinensis 15g, decocted in water instead of tea.
3. American ginseng and wolfberry tea
Efficacy: Radix Panacis Quinquefolii can greatly replenish vitality, while Fructus Lycii and Fructus Schisandrae Chinensis can nourish yin, solidify sperm and nourish liver and kidney; The tea can be used for conditioning symptoms such as waist and knee pain, dizziness, insomnia, hot flashes and night sweats caused by kidney yin deficiency.
Formula: 6 grams of Lycium barbarum, 2 grams of Schisandra chinensis and 2 grams of American ginseng, decocted with water instead of tea.