Current location - Health Preservation Learning Network - Health preserving recipes - Miyun mumian health pavilion
Miyun mumian health pavilion
How to cook kapok soup that the whole family loves to drink? It is easy to get angry when the weather is hot. In the morning, I saw my mother-in-law cooking soup, saying that it helped our bodies to clear away heat and toxic materials, drive away toxic substances and make summer comfortable. The soup made by my mother-in-law is an ingredient I have never seen before, and it is actually kapok soup!

Kapok, also known as hero flower, has thick and bright red petals. Kapok not only looks very beautiful and elegant, but also has high therapeutic value. It can clear heat and detoxify, induce diuresis and detoxify, and is nutritious and very nourishing.

Follow Ha Mei to see the actual cooking process of delicious kapok soup. In Xian Yi, people of all ages, especially in hot summer, come to a bowl of kapok soup every once in a while to clear away heat, promote diuresis and detoxify. Don't miss it! Kapok soup (Guangdong Qushi soup)

Seasoning: 400g spareribs, 6 dried safflower of kapok, a handful of coix seed, a handful of adzuki bean, 8g of ginger, a sparerib, 2 candied dates, proper amount of salt and 8g of rice wine;

The first step is also the famous kapok in Guangzhou, and the flower language is to cherish the people around you. Six dried kapok safflower, a handful of coix seed, a handful of adzuki bean, 8g of ginger, a skewer of pork, 2 candied dates and a proper amount of salt. Petals are particularly beautiful. This is also dry kapok (you can also buy it in dry goods stores or pharmacies).

Step 2: soak kapok in a small amount of salt for 20 minutes, wash ribs and ribs, wash them with a small amount of rice wine, copy bleeding water, wash candied dates, adzuki beans and coix seed, and cut ginger into thin slices. Boil water in the pot, put all the food in the pot and cook for 2 hours on low heat.

Step 3: Cook the seasoning with salt. The juice is very strong. Soak kapok in a little salt for 20min. Clean the ribs and ribs. Wash the ribs and ribs with a little rice wine. Wash ribs and ribs with a little rice wine. Wash candied dates, adzuki beans and coix seed. Ginger slices are delicious. I am the taste of my hometown!