What methods can brighten skin color and whiten face from the inside out? What should I eat? Vitamins or honey water with boiled water? simple ...
Vitamins can't be eaten indiscriminately, such as vitamin E in Yangshengtang, which means that there are fertility ketones, and so on, which means that adolescent MM is not suitable.
Moreover, vitamin C is photosensitive, and the color seems to darken after eating the sun during the day.
Still recommend milk to honey water.
If you really persist, your skin will be great, white and tender.