How can I ignore several acupoints around my eyes if I want to look good? We have been doing eye exercises since childhood. Every time I finish it carefully, my eyes will be very comfortable, but as I get older, I spend more time reading books and watching my mobile phone, and I forget my eye exercises. Today, we will review some important acupoints, such as Zuzhu, Sizhu and Jingming, which can effectively relieve eye fatigue after pressing. Of course, these acupoints have other functions, such as refreshing and anti-fatigue.

Two: Foot acupuncture points, such as hanging feet.

As soon as you listen to this acupoint, you will know that tears under your feet are related to your eyes. Crying is naturally related to tears, and our tears are secreted by our eyes, which can lubricate and protect our eye tissues. When tears are not secreted enough, they will also be blind. Regular massage of this acupoint will increase the secretion of tears, relieve the symptoms of dry eyes and make eyes brighter. Secondly, it can warm and tonify the spleen and stomach, promote the metabolism of body fluids, and clear the liver and purge fire.

Three: the blood sea of acupoints on the knee

Xue Hai point shows that it is closely related to the blood metabolism function of our human body. Our liver, eyes and blood are closely related. When the liver function is normal, the eyes will be bright, because qi and blood run smoothly. Therefore, the Xue Hai point is very critical. Massage this acupoint will make the blood flow in the liver normal and the eyes brighter.

Four: yinling point on the inner side of the calf.

I thought the acupoints related to the eyes were all around the eyes, but I didn't expect them to be all over the human body. The Yinling point on the inner side of the calf is also a key point, and our eyes are prone to edema because the tissue in this part is transported. Massage this acupoint will strengthen the spleen function, and the water and dampness will be excreted smoothly, and the edema will be reduced.