Thinking of slimming and detoxifying, people who like to eat fruits and vegetables may wish to try "yesterday's green latte and green fruit". This kind of green power, which has the same effect as the Energy Hall, contains two secret weapons, which make people excrete toxins from the body, thus helping to lose weight. In order to start the mode of slimming and longevity, health experts suggest adopting the method of "10 day green latte". A large number of fruits and vegetables can rectify and repair the stomach, so that the stomach can enter the "slimming mode".

How did the green latte craze come about?

Health expert and father V (nicknamed Lu in the world) in their new book "Green Latte? Detoxification magic drink: 1 environmental protection in the cup! Thin, beautiful, smooth, good sleep, 10 days will feel! In fact, Jennifer [jj] Smith, an American weight loss expert, wrote a book, "Green Fruit Detoxification yesterday", which became popular all over the world 10. Xiao V, who likes to cook juice with her mother in the kitchen with a food conditioner, saw this book in the bookstore, so after studying the content, she found the vegetables and fruits used in the fruit and vegetable juice recipe.

Therefore, Xiao V, who knows how to be flexible, changed the formula and proportion of ingredients in the book and went to the market to buy locally produced fruits and vegetables in Taiwan Province Province, instead of those imported fruits and vegetables that Taiwan Province Province could not buy or were too expensive. Every night, he will clean, cut and classify all the fruits and vegetables, put them into fresh-keeping boxes, put them in the refrigerator to make fruit and vegetable juice, and give it to Xiao V's father the next morning.

Drinking vegetables is good for your health.

After adjustment, fruit accounts for 60.70% of all ingredients in 1 cup of green latte, ensuring delicious taste; There are also 30.40% vegetables, so that people who don't have the opportunity to eat vegetables or don't like vegetables on weekdays can also "drink" vegetables and feel physically and mentally healthy.