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It takes 15 minutes to remove edema, ache and lacing.
Health problems are often closely related to a person's innate physique and acquired bad living habits, diet, mood, work pressure and personality. It often causes stagnation of qi and blood, so the body has symptoms such as edema and soreness. It is suggested to use "stretching tendons" 15 minutes every day to effectively stretch the tendons in the meridians, dredge acupoints and help the qi and blood circulation of internal organs to be smooth, which is a self-care method that does not harm the body.

Xiaomei Rong, a health lecturer, suffers from inner ear imbalance, dizziness, thalassemia, hyperthyroidism, long-term insomnia, headache and muscle stiffness. She has been looking for a good medical solution for more than ten years, helping Chinese and Western doctors, nutrition authorities, health experts and scholars, etc. Later, he studied the application of "regulating meridians" in the beauty and health preservation of ancestral Chinese medicine, and found that the effect was unexpected, so she actively promoted it and is now doing beauty and health preservation.

"lacing" can help qi and blood run smoothly.

What is lacing? "lacing" means pressing the meridians of the body with tools to help the blood flow smoothly. Lacing can be traced back to what people in early Taiwan Province Province called "relaxing the classics", that is, relaxing the classics by snapping fingers. After Xiao's improvement, based on the meridian theory of traditional Chinese medicine, the lacing method was formed by pressing with lacing tools.

Cai Ying, Jr. in his book The Magical Beauty of Ribs &; According to the regimen, this is a set of deep-rooted methods. Based on the theory of traditional Chinese medicine, according to the principle of meridians, "lacing" goes deep into the area where air resistance and fascia adhesion occur around the muscle fascia tissue from point to line and from inside to outside through the tools designed by ergonomics, and then lacing along the meridian points to dredge the points, thus eliminating qi and blood stasis in the body.

It is a kind of self-care method that tightens tendons through meridians, dredges acupoints, helps visceral qi and blood circulation to be smooth, and does not harm the body.