It is easy to get angry in spring, and there are often some problems such as dry mouth or dry skin. Spring is still a season of easy drowsiness and irritability. How to recuperate in spring? In fact, drinking tea can also play a role in removing fire, and drinking tea can also play a role in health preservation. The following tea products can play a very good conditioning role.

Chrysanthemum morifolium tea for reducing internal heat

In spring and summer, the body is easy to get angry, so you can drink some tea to relieve it. When drinking chrysanthemum tea, you can add some medlar, that is, chrysanthemum and wolfberry tea. Chrysanthemums include tribute chrysanthemum, snow chrysanthemum and chrysanthemum morifolium, among which chrysanthemum morifolium has a strong fire-removing effect. This kind of tea can play the role of reducing fire.

If your heart is burning and your tongue is red, you can drink some lotus plumule tea.

Chunkun lemon xingshencha

Homemade honey lemon tea is cheap. Choose two medium-sized lemons, wash and drain them with salt water, slice them, find a small glass jar, put a layer of lemons in it, and add a drop of honey until the whole jar is covered. Then seal it and put it in the refrigerator.

If you are afraid of suffering, you can remove the seeds. In addition, honey lemon tea should not be brewed with overheated water, just warm water. Too hot water will destroy vitamin C, which is sour and refreshing. It's strange not to be awake. You can also put some seasonal fruits, such as strawberries and mangoes, when drinking, which will taste better. These fruits can play a very good role in nourishing yin and refreshing.

It is easy to get angry and get sleepy in spring. These teas can nourish yin and have a good health care effect. For example, lemon tea can play a refreshing role, and lotus seed tea can reduce fire. Chrysanthemum tea is also a good choice. You can try.