Wet your hair thoroughly first, sprinkle salt evenly on your head, gently massage, fully contact your scalp for about 3-5 minutes, and wash it with shampoo.
We used to think that itchy scalp was not a problem, as long as we paid attention to cleanliness. But in fact, scalp itching may also be a stimulating reaction caused by fungi. Scratching caused by itching will cause further damage to the head skin and hair, so itching needs symptomatic care.
When you just feel itchy scalp, you should start using dandruff shampoo immediately. In addition, we can try two new methods: First, relieve anxiety, mental tension, emotional distress and scalp itching. To relieve anxiety, you can use meditation and yoga to control your emotions, try to keep yourself in a stable and relaxed state of mind and keep your mood relaxed. The second is full contact. If the shampoo can't contact the scalp well, it will be difficult to remove the excess oil on the scalp and effectively relieve the itching. The correct method should be to knead the shampoo into rich foam in the palm of your hand, then gently massage it to make it fully contact with the scalp, and try to keep it for a while before washing, so that it can not only wash more fully, but also relieve itching better.
Secret recipe: toothpaste shampoo. Wash your hair with toothpaste, be careful not to soak it in your eyes, and then rinse it repeatedly, which will make your scalp cool and have a remarkable effect. Once a week, once every three days as a course of treatment.
Defendant: Wan Yan Kangkang-15 champion.
How is scalp itching and dandruff more?
Dandruff is medically called "pityriasis scalp" and "seborrhea of the head". Its manifestations can be divided into two types: dry dandruff and oily dandruff. Dry dandruff is loosely distributed on the scalp, and it is easy to fall off in scales when combing or scratching hair, and its color is mostly white or grayish white. However, oily dandruff mostly sticks to the hair and exists in the form of oily yellow debris, which is not easy to fall off.
In fact, dandruff and scalp itching are very common, and even few people take them seriously. However, when your dandruff often falls off your shoulders like snowflakes, it affects your appearance and often makes people feel unhappy. At this moment, the troubles caused by the increase of dandruff can not be ignored.
Dandruff is actually a mixture of excessive sebum secretion and dirty dust. When it dries, it will become dandruff, or it will become dandruff due to abnormal proliferation of keratinocytes, although sebum is rare. People with excessive brain use and vigorous metabolism are more likely to produce dandruff.
Many people with dandruff and itchy scalp often can't figure out the reason. They just bought dandruff shampoo in the market according to the advertisement. As a result, I tried it at home, and the symptoms of dandruff and scalp itching disappeared temporarily. However, after a while, they will make a comeback soon, and the good times will not last long. Why is this and how to correct it?
In fact, dandruff may be just chips of hair gel or thin sheets of shampoo. If so, just spend some time tidying up every day, plus
Just wash your hair often. It is best to give some oily conditioner before washing your hair, and then rinse it with acidic shampoo, which will have better effect. Seborrheic dermatitis often occurs when sebaceous glands secrete too much. In this case, dandruff will continue to occur. It can be said that dandruff is a mild symptom of seborrheic dermatitis. From the point of view of modern etiology, excessive dandruff is caused by abnormal reproduction of a fungus called pityrosporum. Therefore, once scalp desquamation and itching occur, it is advisable to use drugs that can remove pityrosporum, which is expected to effectively simulate the further development of scalp symptoms.
Symptoms of excessive dandruff and itchy scalp may also be that a person is often in a state of mental tension and is troubled by emotions. Especially the psychological abnormality caused by anxiety can be said to be the bane of the disease. If you want to relieve anxiety, you might as well broaden the scope of communication, look at things optimistically, and learn to control your emotions by meditation and yoga. Try to keep yourself in a stable and relaxed mental state and get rid of psychological imbalance.
In addition, many people's scalp desquamation is also related to the lack of B vitamins in the body. Therefore, adjusting diet structure, improving nutritional status, taking proper amount of vitamin B and vitamin E orally every day, plus 50 to 200 micrograms of selenium, these nutrients will help to eliminate dandruff.
Practice shows that to eliminate dandruff, we should also pay attention to correcting it from the outside. For example, massaging the scalp with castor oil or olive oil every day will have a certain effect, or massaging the scalp with some mixtures will also have a good effect, such as mixing castor oil and vinegar in half; Dilute vinegar or lemon juice with equal amount of water or mint tea; Mix a teaspoon of borax and glycerin with a quarter cup of distilled water.
According to foreign beauty books and periodicals, vaseline or olive oil can be rubbed on the hair before shampooing, allowing it to penetrate for 5 minutes, and then washing and shampooing. After each shampoo, rinse your mouth with strong tea made of celery seeds, rosemary, mint or holly. Between shampooing, you can also use corn flour or wheat bran to wipe your hair and then wash it, which can satisfactorily solve the dandruff problem on your scalp.
In recent years, China Xi Anrang Sang Pharmaceutical Co., Ltd. has adopted 2% lotion, which contains 2% ketoconazole, which is an effective medicine to eliminate pityrosporum. This medicine for external use is very convenient to use, just like ordinary shampoo. Rub and massage the scalp with it for 5 minutes, then rinse it with clear water without other shampoo. If you can use this shampoo twice a week, you can expect obvious scalp removal effect after two weeks of continuous use.
In addition, you can also choose a suitable shampoo or liquid medicine to stimulate the scalp to prevent excessive sebum secretion or abnormal proliferation of keratinocytes. In addition, you should also increase the frequency of washing your hair, and don't rush to get rid of dandruff or scratch your hands as soon as your head itches. This will certainly make you feel happy for a while, but things may get worse afterwards. In fact, there is no fixed standard for the number of times you wash your hair, which generally varies from person to person. Generally speaking, oily hair should be washed at least two or three times a week, while dry hair should be washed once or twice a week.
Tinea alba
Etiology and pathogenesis
The disease is mainly caused by Microsporum rust, microsporum canis (hairy), Microsporum Odorn, Microsporum askew and Microsporum gallinarum.
clinical picture
At first, it was a local white scale spot, and the hair on it turned gray. If left untreated, it will gradually expand and satellite-like small scale patches will appear around it. There is a white sheath at the root of the disease, and the root of the disease often breaks about 0.5cm from the scalp.
Treatment of tinea capitis:
All measures to adopt a comprehensive treatment plan should be coordinated and can not be ignored; Griseofulvin is the first choice, 2 tablets per day for children under 5 years old (0. 1.25g/ tablet), 3 tablets per day for children aged 6- 10, 4 tablets per day for children aged1-5, and 6 tablets per day for children aged 15, three times a day. Other antifungal drugs such as ketoconazole and itraconazole can also be used as appropriate. Apply 5%- 10% sulfur ointment to the whole scalp twice a day for 2 months. Wash your hair with hot water or sulfur soap once a day for 2 months. Shave your head.
If it is not tinea capitis, you can do general scalp care.
Four main points of head skin care
First of all, properly care for scalp itching.
We used to think that itchy scalp was not a problem, as long as we paid attention to cleanliness. But in fact, scalp itching may also be a stimulating reaction caused by fungi. Scratching caused by itching will cause further damage to the head skin and hair, so itching needs symptomatic care.
Experts remind that once you feel itchy scalp, you should start using dandruff shampoo. In addition, we can try two new methods: First, relieve anxiety, mental tension, emotional distress and scalp itching. To relieve anxiety, you can use meditation and yoga to control your emotions, try to keep yourself in a stable and relaxed state of mind and keep your mood relaxed. The second is full contact. If the shampoo can't contact the scalp well, it will be difficult to remove the excess oil on the scalp and effectively relieve the itching. The correct method should be to knead the shampoo into rich foam in the palm of your hand, then gently massage it to make it fully contact with the scalp, and try to keep it for a while before washing, so that it can not only wash more fully, but also relieve itching better.
Second, adjust the imbalance of scalp oil
In fact, healthy head skin should be dry and oily, showing proper moisturizing. The oil balance of head skin is a barometer of scalp health, and the beauty of hair depends largely on the healthy balance of head skin, especially the natural moisturizing membrane composed of sebum and sweat glands. No matter whether the scalp is too dry or too oily, it is easy to cause dandruff, so it is necessary to use care products specifically for the head skin. You can try the following two methods:
Gentle care: oily scalp can be solved not only by washing your hair frequently, but also by gentle care. You need to supplement the lack of water in the head skin to make the scalp reach the same water-oil balance as the skin.
Cocktail therapy: Massage the scalp with sesame oil or olive oil will have a certain effect. You can also create your own cocktail therapy, such as diluting vinegar or lemon juice with the same amount of water or mint tea and massaging the scalp, which can help restore the balance of scalp oil.
Third, reduce the frequency of scalp irritation.
In fact, the cause of scalp inflammation is very complicated, but the culprit of dandruff-fungi is also the root cause of scalp inflammation. If the exciting feeling lasts for a long time, you must understand that it is probably a precursor to dandruff. You can try the following three effective methods:
Stay away from irritants: Some hair styling products contain irritants, which will aggravate the scalp tingling and minimize the frequency of using alcoholic hair products.
Diet adjustment: Avoid excessive intake of coffee, cigarettes, wine and spicy food, which can reduce the irritation to the head skin.
Use shampoo specially for head skin: The effective ingredients in high-quality dandruff shampoo can relieve scalp irritation and reduce the damage of irritation to head skin.
Fourth, don't make your head skin tight.
In fact, scalp tightness is no small matter. Healthy head skin should not feel tight. Although hairstyles and other chemicals may also cause a feeling of tightness and dryness in the head, the unrelenting scalp tightness is probably caused by fungi. So scalp tightness is another warning sign of dandruff. There are two new good ways to refuse scalp tightness:
Reduce bondage: Try to avoid wearing a hat or tying a ponytail and let your hair breathe freely, which can effectively relieve the discomfort of tight scalp.
Hydrating SPA: Tight scalp can make people nervous and uncomfortable. You can solve the problem of scalp tension through the nourishment of SPA. You can gently massage the scalp with your fingertips, move it from the top of your head to the temple, then massage the whole head from left to right, from the neck to the shoulders, and swing the head from left to right to relax the neck and shoulders. It is recommended to choose high-quality dandruff shampoo, while cleaning hair, moisturize hair from the inside out, improve hair quality, replenish moisture and nutrients lost from scalp, gently care for tight scalp and stay away from dandruff troubles.