2. Jujube tea: Take 7- 10 jujube, remove the core, add appropriate amount of water to boil, and then simmer 1-2 hours before drinking. Jujube can enrich blood, enhance immunity and regulate the stomach.
3. Chrysanthemum tea: put the chrysanthemum in a glass, add some hot water, and wait for a while to drink. Chrysanthemum can clear away heat and toxic materials, lower blood pressure and relieve visual fatigue.
4. Lotus leaf tea: cut fresh lotus leaves into small pieces, put them in a pot, add water to boil, then blanch them, add appropriate amount of water and cook for about 10 minute. Lotus leaf tea can eliminate moisture in the body, regulate body metabolism and promote weight loss.
5. Lavender tea: Put the dried lavender flowers in a teacup, add hot water and soak for 5 minutes before drinking. Lavender tea can relieve anxiety and help you fall asleep.
6. honeysuckle tea: put honeysuckle in hot water, boil it with low fire, then blanch it and cook it for about 10 minutes. Honeysuckle can clear away heat and toxic materials and relieve dry mouth and sore throat.
7. Ginseng tea: Slice fresh ginseng, add appropriate amount of water to boil, and then continue to cook 10- 15 minutes. Ginseng tea can improve immunity, strengthen physique and relieve fatigue.
8. cassia seed tea: Put Semen Cassiae in a teacup, soak it in hot water for 10 minutes and then drink it. Cassia seed tea can improve eyesight and relieve eye fatigue.
9. Licorice tea: Put slices of licorice into a teacup, add hot water and soak for 5 minutes before drinking. Licorice tea can moisten throat, clear away heat and detoxify.
10. Mulberry leaf tea: dry fresh mulberry leaves, grind them into powder, pour them into a teacup, add a proper amount of hot water, stir them evenly and drink. Mulberry leaf tea can regulate blood sugar, lower blood pressure and prevent diseases such as hypertension and diabetes.