Ingredients: a large catfish (or Guizhou fish), rattan pepper (in large quantities), ginger, garlic, onion, pepper, tomato, cooking wine, salt, chicken essence, sugar, cooking oil and water (bone soup is the best).

Seasoning dipped in water: chopped coriander, chopped pepper, chopped agastache, and chopped spicy lobster sauce.

Production steps:

1, catfish (or Guizhou fish) eviscerate, rinse repeatedly, chop into small pieces, add a little salt, marinate with cooking wine and ginger slices for about half an hour, and rinse off impurities after flying (this step is crucial, because catfish (or Guizhou fish) has a heavy smell and a lot of mucus, which can be deodorized and cleaned well).

2. Heat a proper amount of oil in the wok, and pour 2/3 of the rattan pepper into the wok to make it fragrant.

3. Add ginger slices, garlic slices, onion slices and pepper slices and stir fry.

4. Add enough water to drown all the fish pieces (bone soup is more delicious), bring to a boil over high fire, pour in the remaining rattan pepper, turn to low heat to cook the fragrance of rattan pepper, and add salt, chicken essence and a little sugar to adjust the taste.

5. Cook the fish head for a while, and then cook the fish piece by piece.

Top ten specialties of Yaan

Yayu 1

It is one of the famous specialties of Ya 'an, and it is a unique species in the mountainous areas of Central Asia Plateau, also known as "point C fish". It was produced in the Duke of Zhou in Qingyi River (Ya 'an section), so it was called Yayu. Fish are shaped like carp and their scales are as thin as trout. Its body is fat and its meat is tender. Duck in casserole is a famous local dish. According to legend, during the Qing Dynasty, Empress Dowager Cixi was known as "the meat of dragons and phoenixes".

2. Mengshan tea

Mengshan tea has enjoyed a high reputation since the Tang Dynasty. Fairy tea and tribute tea are both famous tea treasures in China from ancient times to the present. There are many varieties of tea in Mengshan with distinctive features, such as yellow bud, stone flower, manna, Ye Wan, silver leaf and jade leaf Changchun, which have entered the international market and are very popular. Emei Mao Feng, a famous tea produced in Feng Ming Township, Ya 'an, won the gold medal in this high-quality food selection exposition with 1985. Since then, "Emei Mao Feng" tea has been fragrant overseas.

3. Mengding Mountain Tea

Geographical scope: 20 townships such as Mengdingshan Town, Mingshan County, Sichuan Province, and 2 townships such as Bifengxia Town and Longxi Township, Mengshan Town, Yucheng District, Ya 'an. Raw materials with specific quality are collected from Mengding Mountain Area, Mingshan County, Ya 'an, Sichuan, the hometown of fairy tea. Due to the three characteristics of rainy, foggy and cloudy tea areas, there were only three buds in early spring before the vernal equinox and solar terms. In this unique natural environment, tea trees grow luxuriantly, and the tea buds are fresh and tender. After a long history of traditional manual skills, they are refined, forming the unique quality of this kind of yellow buds. Tea buds are even, flat and straight, with yellow color and full exposure. The soup color is Huang Liang transparent, sweet and tender, sweet and refreshing; The whole bud at the bottom of the leaf is pale yellow. The cultural allusion "Shangshu" says that "you can travel in Mengshan, but in Yazhou, Shu tea comes from this." Planting tea trees in Mengding as early as the Ganlu period of the Western Han Dynasty (53 BC), Wu Lizhen, a county native, personally planted seven kinds of "Ling Ming" between the five peaks, never leaving home, which was immortal but not surprising. This is the earliest written record of China tea.

4. Asbestos Loquat

Asbestos loquat is a famous specialty in Shimian County, Ya 'an City, Sichuan Province. It has the characteristics of large fruit, sweet taste, soft and juicy pulp, high edible rate, premature delivery, late maturity (harvested in April-July) and storage and transportation resistance. It is the top grade of China loquat. Shimian County is located in the southwest of Sichuan Province, at the southernmost tip of Ya 'an City, bordering Hanyuan County and Ganluo County in the east, Yuexi County and Mianning County in the south, Jiulong County and Kangding County in the west and Luding County in the north. It is 365 kilometers away from Chengdu, the provincial capital, and 2 10 kilometers away from Ya 'an city. Asbestos loquat has the characteristics of large fruit, sweet taste, soft and juicy pulp, high edible rate, early maturity, late maturity (harvested in April-July) and storage and transportation resistance. It is the top grade of China loquat. There are still 16349 rare wild loquat trees in Xinmian Town, Xieluo Township, Anshun Township and Ying Zheng Township, Shimian County, Sichuan Province.

5. Kiwifruit in Yucheng

Yucheng Kiwifruit is a specialty of Yucheng District, Ya 'an City, Sichuan Province. There are mainly three varieties of kiwifruit in Yucheng District, namely Haiwo, Hongyang and Jin Yan, which have the characteristics of large fruit, high uniformity, fresh and juicy, rich aroma, sweet and sour taste and so on. Rain City is named after abundant rain. Surrounded by green hills, rivers and streams, the soil is fertile, rich in heat and abundant in rain. In the morning and evening, the clouds are covered with fog, and all sides are bamboo and tsing yi. It is a veritable "natural oxygen bar". The annual average temperature is 16.2℃, the annual frost-free period is 304 days, the annual effective accumulated temperature is 507 1.5℃, the annual precipitation is 1732mm, the annual average sunshine hours are 1039 hours, and the annual average air relative humidity is 79%. The climate and environment are very pleasant. The seedlings of Actinidia deliciosa in Yucheng are all introduced and grafted from wild kiwifruit, a local deep forest, and the seedlings are unique.

6. Hanyuan jar meat

Hanyuan Tanrou Hanyuan County, Sichuan Province is now under the jurisdiction of Hanyuan County People's Government's Letter on Hanyuan Tanrou Geographical Indication Product Protection Zone, Hanfuhan [20 12] 104 Enterprise Standard of Sichuan Daduhe Food Co., Ltd.: Q/21kloc-0/65438. 2. Feeding conditions: 1. Feeding environment and conditions: (1) Feeding environment: within the range of origin, the altitude is above 1200m, the annual average temperature is 17.7℃, the annual average rainfall is 755.7mm, and it is dry in winter and spring without severe cold, rainy in summer and autumn without intense heat, and the air is dry; Rivers and streams are the main sources of drinking water. (2) Feed conditions: local wild vegetables, chaff, corn, sweet potatoes, potatoes, rice, etc. Are the main feed, cooked at high temperature and fed.

7.asbestos orange

Shimian Guo Huang Citrus is a famous specialty in Shimian County, Ya 'an City, Sichuan Province. It is obovate, flat, grooved, orange-yellow, shiny, oil-soaked, thin-skinned, easy to peel, hollow in the middle column, basically seedless, crisp and juicy, sour and refreshing, and slightly fragrant.

8. Cyathula Tian Quan

Achyranthes bidentata is one of the traditional authentic medicinal materials, and its resources are only distributed in Sichuan, Yunnan and Guizhou provinces. Sichuan is the main producing area of Achyranthes bidentata, so Achyranthes bidentata is called "Achyranthes bidentata". Tianquan is the main producing area of Radix Cyathulae. Tianquan Zhouzhi records the production and sales of Tianquan Achyranthes bidentata in Xianfeng eight years in Qing Dynasty. Tian Quan Achyranthes bidentata is thick and moist, rich in oil and is not easy to break. Its cross section is chrysanthemum-shaped, sweet, without hemp flavor, and it is a superior product of Achyranthes bidentata. Modern biomedical research shows that Achyranthes bidentata contains the same insect metamorphosis chemical components as Achyranthes bidentata in Huainan, such as ecdysterone, amaranthone, Achyranthes bidentata ketone and other effective components, and has always enjoyed a high reputation.

9. Meng Ding Gan Lu

Mengshan tea has enjoyed a high reputation since the Tang Dynasty. Fairy tea and tribute tea are both famous tea treasures in China from ancient times to the present. There are many kinds of tea in Mengshan, each with its own characteristics, mainly including five famous traditional teas, such as Yu Yewan Chun, Changchun Ganlu, Huangya, Shihua and Yinye, as well as super-grade green tea, various fried teas, various jasmine teas, Tuocha and Nanlu teas. 1980 also created the famous tea "Mengshan Lu Chun", and 1985 restored the traditional products such as Bud Yellow, White Rabbit, Yuan Zhi and Yuqianchun. In Sanskrit, manna means "missing one's ancestors"; Second, tea soup is like manna. The nectar tea has delicate picking, exquisite workmanship, beautiful appearance and excellent internal quality. Its quality features are: tight rolling, light green and oily, strong leaves with tender buds, whole leaves with pure buds, yellow and slightly blue soup color, clear, fragrant Gao Shuang, mellow and fresh taste.

10, Mengdingshan Tibetan tea

In Ya 'an in March, the tea garden blooms new green, conveying the breath of spring, and Mengdingshan tea competes for beauty. Another wonderful Tibetan tea in Ya 'an tea industry is kept in the boudoir, which is little known. Taking the 4th Mengdingshan International Tea Culture Tourism Festival as an opportunity, the reporter visited many places and unveiled the mystery of Ya 'an Tibetan tea history and the ancient tea-horse road. Tibetan tea can be divided into two categories: Yunnan Pu 'er tea and Sichuan Kang brick tea. Kang brick tea was produced in Ya 'an, which was the capital of Xikang Province at that time, so the word "Kang" was taken from Xikang, and the tea was shaped like a brick, so it was named Kang brick tea. Mengding Mountain is the place with the earliest history of tea production in the world, which established the earliest important historical position of tea production in Ya 'an. Ya 'an tea has the earliest supply history and the longest duration in Tibetan areas. Up to now, 90% of tea in Tibet still comes from Ya 'an. Tibetan tea is regarded as the tea of life by Tibetan people because of its health-care functions such as anti-radiation, anti-fat, anti-hypoxia and anti-cold. There is a proverb that "no food for three days, no tea for one day".